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1. www.nhs.uk › conditions › insomniaInsomnia - NHS

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   This can help you change the thoughts and behaviours that keep you from sleeping. You may be referred to a sleep clinic if you have symptoms of another sleep disorder such as sleep apnoea. GPs now rarely prescribe sleeping pills to treat insomnia. Sleeping pills can have serious side effects and you can become dependent on them.

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2. www.nhs.uk › medicines › melatoninMelatonin: a hormone used for sleep problems - NHS

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   • About melatonin. Melatonin is a hormone that occurs naturally in your body. It helps control your sleep patterns. You can take a manmade version of melatonin for short-term sleep problems (insomnia).
   • Key facts. Melatonin is mainly used to treat sleep problems in adults aged 55 or older. You'll usually take it for 1 to 4 weeks. Some people may get a headache after taking melatonin, or feel tired, sick or irritable the next day.
   • Who can and cannot take melatonin. Melatonin is mainly prescribed for adults aged 55 or over, to help for short-term sleep problems. It can sometimes be used by adults under the age of 55 and by children, if their doctor recommends it.
   • How and when to take it. The dose will vary depending on why you're taking it. Follow the instructions that come with your medicine if you're taking melatonin to

3. www.mayoclinic.org › sleeping-pills › art-20043959Prescription sleeping pills: What's right for you? - Mayo Clinic

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   Sleeping pills may help when stress, travel or other disruptions keep you awake. For long-term insomnia, behavior changes learned in behavioral therapy are usually the best treatment. By Mayo Clinic Staff. If you regularly have trouble either falling or staying asleep — a condition called insomnia — make an appointment with your health care ...

   • Prescription sleeping pills may help you fall asleep easier or stay asleep longer — or both. The risks and benefits of various prescription sleepin...
   • Always ask your doctor about potential side effects before deciding which sleeping pills to consider taking. Depending on the type, prescription sl...
   • Sometimes prescription drugs used mainly to treat depression may ease insomnia when taken in lower doses. Although widely used, these are not appro...
   • Antidepressants that have a sedating effect may include side effects such as: 1. Dizziness and lightheadedness 2. Headache 3. Prolonged drowsiness...

4. People also ask

   Can sleeping pills help you sleep?

   • As the name suggests, sleeping pills can help you get some sleep. If you have a sleep disorder like insomnia, you may take these medications to help you fall asleep. Sleeping medicines can also help you stay asleep if you’re prone to waking up in the middle of the night. Sleeping pills go by many names, including: Hypnotics. Sedatives. Sleep aids.

   Sleeping Pills: How They Work, Side Effects, Risks & Types

   my.clevelandclinic.org/health/treatments/15308-sleeping-pills

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   How do sleeping pills treat insomnia?

   • Sleeping pills treat insomnia by making you feel drowsy and relaxed. Sleep aids, including natural ones like melatonin, can cause side effects. You may feel confused or sleepy during the day. Some people walk or eat in their sleep (parasomnia). Other nondrug therapies like cognitive behavioral therapy (CBT) may be better at improving your sleep.

   Sleeping Pills: How They Work, Side Effects, Risks & Types

   my.clevelandclinic.org/health/treatments/15308-sleeping-pills

   See all results for this question

   Can a prescription medication help with insomnia?

   • Sometimes prescription medicines used mainly to treat depression may ease insomnia when taken in lower doses. Although widely used, these are not approved by the U.S. Food and Drug Administration (FDA) for insomnia. When insomnia is related to depression or anxiety, these antidepressants may be added to treatment. Examples include:

   Prescription sleeping pills: What's right for you? - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/insomnia/in-depth/sleeping-pills/art-20043959

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   How long can a pill help you sleep better?

   • You can buy tablets or liquids (sometimes called sleeping aids) from a pharmacy that may help you sleep better. Some contain natural ingredients such as valerian or lavender, while others contain an antihistamine. They cannot cure insomnia but may help you sleep better for 1 to 2 weeks. They should not be taken for any longer.

   Insomnia - NHS

   www.nhs.uk/conditions/insomnia/

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   Can medications cause insomnia?

   • Many medicines can also cause insomnia. Insomnia usually gets better by changing your sleeping habits. You can buy tablets or liquids (sometimes called sleeping aids) from a pharmacy that may help you sleep better. Some contain natural ingredients such as valerian or lavender, while others contain an antihistamine.

   Insomnia - NHS

   www.nhs.uk/conditions/insomnia/

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   How do you get rid of insomnia?

   • Insomnia usually gets better by changing your sleeping habits. You can buy tablets or liquids (sometimes called sleeping aids) from a pharmacy that may help you sleep better. Some contain natural ingredients such as valerian or lavender, while others contain an antihistamine. They cannot cure insomnia but may help you sleep better for 1 to 2 weeks.

   Insomnia - NHS

   www.nhs.uk/conditions/insomnia/

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5. my.clevelandclinic.org › 15308-sleeping-pillsSleeping Pills: How They Work, Side Effects, Risks & Types

   my.clevelandclinic.org › 15308-sleeping-pills

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   Jun 22, 2024 · As the name suggests, sleeping pills can help you get some sleep. If you have a sleep disorder like insomnia, you may take these medications to help you fall asleep. Sleeping medicines can also help you stay asleep if you’re prone to waking up in the middle of the night. Sleeping pills go by many names, including:

6. www.nytimes.com › 2023/12/11 › wellDo Sleeping Pills Work? A Guide to Insomnia Drugs and Their ...

   www.nytimes.com › 2023/12/11 › well

   Dec 11, 2023 · Rozerem works by stimulating the brain’s melatonin receptor to help you maintain a normal sleep cycle. Doctors sometimes prescribe drugs called benzodiazepines, which can both reduce anxiety and ...

7. www.mind.org.uk › information-support › drugs-andAbout sleeping pills and minor tranquillisers - Mind

   www.mind.org.uk › information-support › drugs-and

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   Sleeping pills and minor tranquillisers are sedative medications. This means they slow down your body and brain's functions. For example, this may be your breathing, heartbeat and thought processes. These medications can be prescribed for severe anxiety or insomnia (difficulty getting to sleep or staying asleep). This includes prescribing:

8. www.mind.org.uk › sleeping-pillsSleeping pills - Mind

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   The Z drugs are non-benzodiazepine sleeping pills, used to treat severe insomnia (difficulty getting to sleep or staying asleep). They are known as the Z drugs because their generic names begin with the letter ‘z'. The Z drugs currently licensed for prescription in the UK are zolpidem and zopiclone.