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Sep 29, 2018 · Feelings of remorse can cement us in past negative memories that can pop up whenever we see the object(s) we purchased, or the person we hurt, or think about the gravity of what we have...
May 24, 2018 · Can remorse change the past? But why does remorse weigh with us so heavily? Remorse cannot change the past. Nor does remorse, however sincere, guarantee better behaviour in the future.
- Robert Canton
- The Anatomy of Regret
- The Complex Nature of Regret
- From Regret to Remorse: A Deeper Dive
- The Power of Apologies: Bridging Regret and Remorse
- Regret & Remorse FAQ
Regret is a natural response to the unforeseen outcomes of an event or action. It's that feeling of disappointment and repentance that we all experience when we wish we could turn back time and choose a different path. It's an intelligent reaction to the consequences of our actions, whether intended or not. In the words of psychologist Daniel Gilbe...
Regrets are not inherently moral or immoral; it's the outcomes that matter most. Sometimes, we make decisions that were right at the time, but the repercussions for others are adverse. For instance, an airline issuing an apology for canceling a flight due to unforeseen circumstances or a mechanic expressing regret for unexpected repair costs—these ...
Remorse, on the other hand, is a more complex emotion driven by a strong empathy component. It evokes personal guilt, societal shame, humiliation, resentment, and even anger. Remorsecompels us to steer clear of behaviors that harm or hurt others. Unlike regret, which focuses on good versus bad consequences, remorse centers on right versus wrong act...
Apologies play a pivotal role in addressing both regret and remorse. They offer a path to acknowledge our actions, express genuine remorse when necessary, and work towards making amends. Through apologies, we can navigate the complex landscape of human emotions, fostering understanding and healing. As Victor Hugo aptly put it, Apologies offer a way...
Our regret FAQs are designed to help us better understand the various types of feelings we experience when we feel that sense of disappointment and repentance after an event or action is taken.
- Work on becoming healthier. Flooded with toxic thoughts and emotions takes a toll on your body. Before you can begin to heal from the effects of remorse, you need to take action to restore your health.
- Develop new habits. Analyze how you’ve spent your days with a particular emphasis on what you’ve done to numb the ache of remorse. Facing up to the reality that you’ve used unhealthy coping mechanisms isn’t easy, but it is necessary in order to get to the point where you recognize that you need new and healthier habits to replace them.
- Restore your spirit. After being battered by long months of struggling with remorse, your spirit is likely at its lowest ebb. The unfortunate correlation of drug and alcohol abuse with engaging in illegal, unethical and immoral acts also contributes to tremendous guilt and shame.
- Activate your sense of self-discovery. Remorse doesn’t only sap your physical body. It also wreaks havoc on your emotional state. Instead of looking forward to daily activities and learning new things, you spend most of your time in a state of stagnation.
Jan 7, 2022 · Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.
May 9, 2023 · What is the difference between regret and remorse? Put simply, regret is like wishing you’d made a different choice and could take something back. Remorse, on the other hand, is feeling truly sorry for hurting someone with your actions. Regret is about your decisions, and remorse is about the impact on others and owning your part in it.
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Dec 11, 2023 · We believe remorse is an unreliable and potentially unjust criteria for sentencing and should be used with caution. Instead of relying on remorse as a decisive element in sentencing, a more equitable approach involves prioritising evidence-based evaluations of an individual’s circumstances.
