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1. • • Like streaming movies, podcasts start and stop at times you choose. Consuming health-focused podcasts in particular can help boost your knowledge about the latest medical treatments and trends and how to live a healthy lifestyle or cope with chronic disease. Just make sure the podcasts come from reliable sources.
     www.health.harvard.edu/staying-healthy/podcasts-to-enhance-your-health-iq

     Podcasts to enhance your health IQ - Harvard Health

2. People also ask

   Are podcasts a good way to learn about health & wellness?

   • Podcasts are a great way to learn about health and wellness. Whether you're looking to improve your diet, exercise routine, or mental health, there are plenty of podcasts out there with valuable information and inspiration. Here are 17 podcasts on how to build a healthier lifestyle and routine:

   15 podcasts on building a healthy lifestyle worth a listen

   basishealth.io/blog/15-podcasts-on-building-a-healthy-lifestyle-worth-a-listen

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   Why should you listen to Health podcasts?

   • These health podcasts were chosen for accuracy of information, originality, and listenability. Podcasts are a modern, efficient way to increase your knowledge base about virtually any topic, including those that affect the health and well-being of your body, brain, and spirit. If you’ve got 15 minutes or more to spare, check them out.

   15 of the Best Health Podcasts for Brain, Body, and Spirit

   www.healthline.com/health/best-health-podcast

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   Should you listen to a podcast?

   • A 2016 study out of UC Berkeley concluded that listening to narrative stories (much like podcasts) can stimulate multiple parts of your brain — so whether it's that adrenaline rush you get from true crime podcasts or a comedy podcast that boosts your endorphins, there's truly something out there for everyone.

   Why Listening to Podcasts Is Good for Your Brain

   www.goodhousekeeping.com/health/wellness/a34100126/podcast-brain-benefits/

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   What is the length of a typical health podcast?

   • A typical health podcast lasts between 15 to 60 minutes. Harvard experts are among the reliable sources you can turn to for health podcasts. For example, Dr. Phillips co-hosts a podcast called Food, We Need to Talk ( ), distributed by PRX (Public Radio Exchange).

   Podcasts to enhance your health IQ - Harvard Health

   www.health.harvard.edu/staying-healthy/podcasts-to-enhance-your-health-iq

   See all results for this question

   Should you start a health & wellness podcast in January?

   • With January well under way, introducing a new wellbeing podcast into your routine can also aid in keeping your health-based resolutions inspired and realistic. Whether you're looking to switch off a worried mind or find answers to deep questions you’ve been pondering, here are 15 health and wellness podcasts to switch onto this year.

   The best wellbeing podcasts to listen to - Harper's BAZAAR

   www.harpersbazaar.com/uk/culture/entertainment/g31953728/best-well-being-podcasts/

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   Can podcasting help maintain healthy lifestyles?

   • Decathlon, one of the UK's biggest sports retailers, recently moved into the world of podcasting to help the public maintain healthy lifestyles. With an increased interest in exercise amongst the public, this series will help the nation to maintain healthy and active lifestyles despite the restrictions in place.

   Top 12 wellness podcasts to nourish your mind, body and soul

   www.hellomagazine.com/healthandbeauty/health-and-fitness/20220509137209/best-wellness-podcasts/

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3. www.healthline.com › health › best-health-podcast15 of the Best Health Podcasts for Brain, Body, and Spirit

   www.healthline.com › health › best-health-podcast

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   Oct 16, 2019 · Podcasts are a modern, efficient way to increase your knowledge base about virtually any topic, including those that affect the health and well-being of your body, brain, and spirit.

   • Author: Corey Whelan

4. www.hellomagazine.com › healthandbeauty › health-and11 best wellness podcasts you need to listen to for Mental ...

   www.hellomagazine.com › healthandbeauty › health-and

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   May 9, 2022 · The best fitness, wellness and nutrition podcasts of 2022. These top picks will help nourish your mind, body and soul ahead of Mental Health Awareness Week.

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     Mindset Reset: Take Control of Your Mental Habits | The Mel Robbins Podcast

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     What is a healthy lifestyle? – BBC Bitesize

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     The Science of Healthy Aging: Six Keys to a Long, Healthy Life

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6. www.goodhousekeeping.com › health › wellnessWhy Listening to Podcasts Is Good for Your Brain

   www.goodhousekeeping.com › health › wellness

   Sep 22, 2020 · How Listening to Podcasts Can Benefit Your Brain. From the soothing sounds of meditation to heart-pounding true crime stories, podcasts are more than just background noise. By Hannah Malach...

   • Video Duration: 3 min

7. www.health.harvard.edu › staying-healthy › podcastsPodcasts to enhance your health IQ - Harvard Health

   www.health.harvard.edu › staying-healthy › podcasts

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   Jan 1, 2023 · Listening to health-focused podcasts can help boost a person's knowledge about the latest medical treatments and trends, and how to live a healthy lifestyle or cope with chronic disease. Just make sure the podcasts come from reliable sources.

   • Email: hhp_info@health.harvard.edu

8. basishealth.io › blog › 15-podcasts-on-building-a15 podcasts on building a healthy lifestyle worth a listen

   basishealth.io › blog › 15-podcasts-on-building-a

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   • ‍The Drive. The Drive focuses on the applied science of longevity, the extension of human life, and well-being. It explores topics ranging from exercise and mental health, to cardiovascular disease and nutritional biochemistry.
   • Lifespan. Lifespan focuses on the intersection between aging and health. It explores the science of aging and interventions for slowing or even reversing aging.
   • Huberman Lab. Huberman Lab focuses on the relation between health and neuroscience. It explores how the brain and its connections with the organs of our body influence our perceptions, behaviors, and health.
   • The Doctor's Farmacy. This podcast explores the latest research on health and wellness, as well as the significance of politics and agricultural policy in determining health outcomes.

9. www.nytimes.com › 2020/01/31 › arts7 Podcasts for a Healthier Mind and Body - The New York Times

   www.nytimes.com › 2020/01/31 › arts

   Jan 31, 2020 · Whatever version of wellness you’re seeking, here are seven podcasts to get you in better physical and emotional shape. ‘Hurdle’

10. www.harpersbazaar.com › best-well-being-podcastsThe best wellbeing podcasts to listen to - Harper's BAZAAR

    www.harpersbazaar.com › best-well-being-podcasts

    Jan 23, 2023 · With January well under way, introducing a new wellbeing podcast into your routine can also aid in keeping your health-based resolutions inspired and realistic. Whether you're...