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Can improve symptoms of ADHD
- Data from studies in 2011 show that participation in activities in open, outdoor environments can improve symptoms of ADHD, and positively impact a child’s memory, critical thinking skills and ability to learn.
www.kinera.org/blog/outdoor-play-adhd-children
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What are the benefits of outdoor play?
Research shows that spending time outside can help to improve symptoms of ADHD. For instance, children who regularly play outside in a green area with lots of grass and trees have been shown to have milder ADHD symptoms than those playing either in built-up environments or indoors.
Many communities and schools seek effective strategies to support children with ADHD by integrating outdoor experiences into their routines. This approach is effective for fostering resilience and well-being in young children. Book a free consultation to see how we can help develop your outdoor play space.
Jan 12, 2021 · While coping with ADHD can be a challenge for both the child and the teacher, outdoor play has been shown to help, giving the child a break from studying, enabling them to socialise with friends and allowing them to let off steam by being physically active.
For children with ADHD, play therapy can offer the following additional benefits: Improvement of Self-Regulation and Impulse Control - Play therapy provides a safe yet structured environment where children can engage in games and activities that encourage patience, turn-taking, and following rules.
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Mar 13, 2023 · Most children, especially those with ADHD, need physical space to be energetic and active. Get your child outside so that she can run, climb, swing, and move around freely, preferably with...
- Jenny Perkel
By using play as a form of communication, therapists can engage children, address core ADHD symptoms, and help them develop essential skills. Play therapy can improve focus and attention, teach emotional regulation strategies, and provide opportunities to practice social interaction.
Apr 15, 2020 · Data from studies in 2011 show that participation in activities in open, outdoor environments can improve symptoms of ADHD, and positively impact a child’s memory, critical thinking skills and ability to learn. “Outdoor play offers many cognitive benefits,” explained Ringold.