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Music helps make cleaning fun
- The experts agree: Music helps make cleaning fun! “My No. 1 tip for making cleaning fun is to find music that is really going to help get you in the zone,” Duckworth says. For her, that usually means reggaeton and old school hip-hop for cleaning. For other tasks, she flips to a calmer Lo-Fi beats playlist if the mood strikes.
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Oct 20, 2021 · It’s no secret that music has a special bond to our brains and that it can affect the way we perform our tasks, for better or for worse. Let’s find out how we can use music and make our cleaning routines much more fun and exciting!
With the right music, cleaning can be turn into a fun activity for the whole family. To make cleaning more enjoyable, create a cleaning playlist with the best songs to clean. Whether you're looking for upbeat pop songs or classic rock anthems, there's something for everyone.
- It makes chores more fun. It’s a rare person who looks forward to cleaning, but music could actually make it a part of your routine you enjoy rather than dread.
- It helps you burn more calories. Housework is already a good calorie burner, averaging up to 200 calories per hour. But if you combine it with dancing and high-energy cleaning, you could easily double that.
- Music is scientifically proven to make you feel happier. When you listen to upbeat music, your brain releases the pleasure chemical dopamine*. As well as making you feel happier, this chemical improves your motivation, meaning you’ll want to carry on cleaning rather than giving up when you’re midway through scrubbing the tub.
- It helps you get it done quickly. When cleaning, it can be easy to become distracted by, well, anything else. Something on the TV, your suddenly rumbling belly, your neighbour’s cat in the garden… Listening to music can help focus your mind to the task at hand and motivate you to stick to it.
Jan 18, 2024 · Studies have shown that music can enhance mood, reduce stress, and increase focus, making it the perfect companion for tackling household chores. So, if you’ve been dreading cleaning day, adding some upbeat tunes to the mix might just make it a whole lot more fun.
Rather than procastinating or postposning chores, why not make an attempt to make cleaning and doing household fun and easy by listening to upbeat music or music that actually boosts your mood? This way, you are sure that your cleaning routine is definitely effective and efficient.
Mar 10, 2023 · Listening to music while cleaning can offer several benefits to both your physical and mental health. Music can help to boost your mood and keep you motivated, making the task of cleaning feel less daunting.
Sep 13, 2024 · Music can energise you and make cleaning feel more enjoyable. Music affects our mood so put this to good use and choose your music wisely! 2. Dance while you clean. Turn cleaning into a dance party by grooving to the music as you work. Dancing while you clean can make the task feel less monotonous and more fun.
