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  1. Oct 7, 2020 · Music can activate and strengthen many brain networks, which may improve well-being, learning, cognitive function, and happiness. Learn how music can affect your brain and how to incorporate it into your life.

    • hhp_info@health.harvard.edu
  2. Sep 13, 2022 · The effects of music on performance are largely dependent on task complexity. If you have to work on a boring or easy task (whether it is new or old), music can enhance your attention by...

  3. Mar 3, 2020 · Music can even improve workout endurance and increase our enjoyment of challenging activities. A new study by Manuel Gonzalez of Baruch College and John Aiello of Rutgers University suggests that...

    • Cindi May
  4. Nov 1, 2020 · Researchers are investigating how music may enhance brain development and academic performance and even help people recover from COVID-19.

  5. Nov 15, 2023 · Music can lower stress levels and improve test performance. Music can stimulate our thinking and sustain our attention for some study tasks, research suggests.

  6. Sep 29, 2022 · The foregoing studies strongly suggest that you can grow your brain, improve cognitive skills, and delay cognitive decline by regularly playing a musical instrument.

  7. Apr 24, 2024 · Research suggests that listening to music can help boost your happiness, mood, and subjective well-being in several ways: It helps enhance social connections, particularly during shared musical experiences like concerts; It helps support better cognitive health in older adults; Playing an instrument can improve cognition and well-being

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