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1. • • For example, studies in music psychology have shown that music can help listeners feel as though they are in the company of a comforting friend [26, 27], feel understood and emotionally supported and feel less alone, with the related benefits often explained in terms of social functions and psychological mechanisms [30, 31, 32].
     www.ncbi.nlm.nih.gov/pmc/articles/PMC9819799/

     How Can Music Engagement Address Loneliness? A Qualitative ...

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   Does music reduce loneliness?

   • [ PMC free article] [ PubMed] [ CrossRef] [ Google Scholar] Social isolation and loneliness are serious public health concerns. Music engagement can strengthen social connections and reduce loneliness in some contexts, although how this occurs is not well understood; research suggests that music’s capacity ...

   How Can Music Engagement Address Loneliness? A Qualitative Study and

   www.ncbi.nlm.nih.gov/pmc/articles/PMC9819799/

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   Does listening to music make you feel more lonely?

   • Listening to music seems to alleviate feelings of loneliness overall, as participants reported feeling less lonely after listening to their personal music, regardless of their prevailing mood state (sad or neutral) or the applied mood repair strategy (distraction or comfort).

   Music May Reduce Loneliness and Act as Social Surrogate for a Friend

   journals.sagepub.com/doi/full/10.1177/2059204320935709

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   Does listening to music affect loneliness and empathy?

   • Listening to music in general seems to reduce momentary loneliness and increase empathy in participants, as reported by them, regardless of their mood and the listening strategy.

   Music May Reduce Loneliness and Act as Social Surrogate for a Friend

   journals.sagepub.com/doi/full/10.1177/2059204320935709

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   What are the benefits of listening to music?

   • Comforting music can be used as a temporary substitute for social interaction and reduce feelings of loneliness. Further, lyrics that resonate with the listener’s personal experience can give voice to feelings or experiences that one might not be able to express oneself. 6. Music brings up memories

   6 Ways Music Can Lift Your Mood | Psychology Today

   www.psychologytoday.com/intl/blog/science-choice/202112/6-ways-music-can-lift-your-mood

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   Does listening to comforting music help a social loss experience?

   • We hypothesized that listening to comforting music, as a response to a social loss experience, provides a sense of empathic company as indicated by reduced loneliness and heightened empathy. We further predicted that distracting music would have a stronger impact on the listeners’ mood in comparison to comforting pieces.

   Music May Reduce Loneliness and Act as Social Surrogate for a Friend

   journals.sagepub.com/doi/full/10.1177/2059204320935709

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   Can listening to music improve your mental health?

   • Countless experts have investigated how listening to music can potentially have therapeutic effects on a range of mental and physical health conditions, or just as a way to cope with everyday life. Contemporary research suggests music has significant power to help reduce stress and anxiety, relieve pain, and improve focus among many more benefits.

   The Power of Music to Reduce Stress - Psych Central

   psychcentral.com/stress/the-power-of-music-to-reduce-stress

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3. harvardpublichealth.org › mental-health › exploringExploring the connection between music and mental health

   harvardpublichealth.org › mental-health › exploring

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   Apr 10, 2024 · Music and mental health have a powerful connection that Tunefoolery’s organizers use to benefit its members’ autonomy and sense of community.

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     5 Ways Music Affects Anxiety and Depression

     4 Mar 2018

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     It's 2:44 am and you're thinking about your life -(1 HOUR) (Sad/Loneliness Music)

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     8 Ways Music helps Mental Health | Epsychiatry

     17 Aug 2021

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5. www.psychiatry.org › News-room › APA-BlogsThe Transformative Power of Music in Mental Well-Being

   www.psychiatry.org › News-room › APA-Blogs

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   Aug 1, 2023 · These activities can create inclusive spaces where people from diverse backgrounds can come together, collaborate, and build relationships based on shared musical interests. These experiences promote social cohesion, combat loneliness, and provide a support network that can positively impact overall well-being. Musicians and Normalizing Mental ...

6. journals.sagepub.com › doi › fullMusic May Reduce Loneliness and Act as Social Surrogate for a ...

   journals.sagepub.com › doi › full

   Jun 25, 2020 · To summarize, private engagement with both distracting and comforting music seemed to effectively improve listeners’ mood, trigger empathic processes, and reduce feelings of loneliness, which supports the notion that both music production and perception engender social cognition.

   • Author: Katharina Schäfer, Suvi Saarikallio, Tuomas Eerola

   • Publish Year: 2020

7. psychcentral.com › stress › the-power-of-music-toThe Power of Music to Reduce Stress - Psych Central

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   Aug 18, 2021 · As it turns out, yes! Music has been widely studied and revered throughout human history for its ability to both entertain and heal. Countless experts have investigated how listening to music...

   • Author: Donald Collins

8. www.psychologytoday.com › intl › blog6 Ways Music Can Lift Your Mood - Psychology Today

   www.psychologytoday.com › intl › blog

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   Dec 14, 2021 · Comforting music can be used as a temporary substitute for social interaction and reduce feelings of loneliness. Further, lyrics that resonate with the listener’s personal experience can...

9. greatergood.berkeley.edu › article › itemHow Music Bonds Us Together - Greater Good

   greatergood.berkeley.edu › article › item

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   Jun 28, 2016 · Coupled with the effects on endorphins, music seems to make us feel good and connect with others, perhaps particularly when we make music ourselves. But music is more than just a common pleasure. New studies reveal how it can work to create a sense of group identity.