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Dec 5, 2016 · For those with borderline personality disorder who ride a rollar coaster of emotions almost daily, having a good playlist on hand can help bring you back into the moment and take your brain to a place of calm. And while music certainly can’t erase strong emotions – sometimes it can help.
- Songs That Describe Classic Symptoms of BPD - The Mighty
While music isn’t a “cure” for mental illnesses like...
- Songs That Describe Classic Symptoms of BPD - The Mighty
Sep 18, 2024 · Music can have a profound impact on emotions and mood, especially for individuals with Borderline Personality Disorder (BPD). Listening to calming music can help soothe intense emotions and reduce stress levels. Choosing the right type of music is crucial.
- “I Hate You, Don’t Leave Me” by Demi Lovato. “This is exactly how every single moment of my life is. Yes, no, stay, go, etc. This song describes me 100 percent.”
- “Boulevard of Broken Dreams” by Green Day. “It describes how I feel when I feel like I’m alone, forgotten, replaced, lost and isolated. It describes the chronic and consistent combination of symptoms and struggles with feelings of failure, preoccupations with loneliness and rejection, emptiness, suicidal thoughts and feeling lost with no sense of self and identity.
- “Stay With Me” by Sam Smith. “[It] accurately describes the fear of abandonment that comes with BPD and the feeling of a ‘favorite person.’ The narrator of the song acknowledges it’s clearly not love between him and the other person, but he wants them to stay anyway to relieve pain.
- “Please Don’t Leave Me” by P!nk. “The lyrics explain how I rage so hard at the people I love most but I’m also desperate for them to not leave. I know I’m ‘a lot’ when I have such a passionate love/hate thing going on, but it’s a package deal.”
Mar 20, 2024 · Individuals with varying degrees of borderline personality disorder symptoms exhibit distinct music preferences, according to new research published in Psychology of Music. The findings shed light on how the psychological functions attributed to music can influence musical tastes.
Mar 22, 2024 · Recent research reveals that individuals with Borderline Personality Disorder (BPD) exhibit distinct music preferences, favoring reflective and complex genres such as classical and jazz over intense, rebellious ones.
The therapeutic potential of music is increasingly recognized in managing BPD symptoms and promoting emotional health. This article will explore how music can aid in navigating life with BPD, highlighting its potential in emotional regulation, self-expression, and establishing a stable sense of self.
A rapper with borderline personality disorder (BPD) says music has stopped him from harming himself and has been his therapy. Wayne Webster, from Bristol, has been making music about how...
