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1. • • Positive psychology expert Vanessa King says there can be merit in seeing our misfortunes though a humorous lens. She says: ‘Seeing the bright side, finding a silver lining or just dipping into content or sources that uplift our mood can certainly help us cope, increase our resilience and buffer us when there is unfortunate bad news around.
     metro.co.uk/2022/06/23/can-memes-be-psychologically-good-for-us-during-tough-times-16879986/

     Can memes be psychologically good for us during tough times?

2. People also ask

   Can memes improve mental health?

   • The social phenomenon could be used to boost mental well-being. Memes are more ubiqitous in the culture than mental health knowledge. Memes may help to bridge a gap in communication between therapists and clients. Memes may help foster mental wellness, but should be used with understanding. We are living in the age of the internet meme revolution.

   Can Memes Benefit Mental Wellness? | Psychology Today

   www.psychologytoday.com/us/blog/modern-mentality/202106/can-memes-benefit-mental-wellness

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   Do memes make you feel better on a hard day?

   • Like 1.8M Memes may not be medicine in a traditional sense, but there's no doubt they can make you feel better on a hard day. If the doomscroll is getting you down, if your eyes are sputtering and spattering over the pixels like a car engine that won't start right, you might need to look at some more wholesome memes.

   24 Wholesome Memes To Lift Your Spirits - Know Your Meme

   knowyourmeme.com/editorials/collections/24-wholesome-memes-to-lift-your-spirits

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   Are memes good for You?

   • (Picture: Getty) Does mindlessly scrolling through memes when you wake up lift your mood a little? New research from Sky Mobile has found that on average people spend two hours a day seeking out positive content, with nearly one in three going to memes for their daily positivity boost.

   Can memes be psychologically good for us during tough times?

   metro.co.uk/2022/06/23/can-memes-be-psychologically-good-for-us-during-tough-times-16879986/

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   Can memes change your mood?

   • Memes can change your mood. Researchers are trying to understand the power memes have over people. An experiment found that looking at certain memes boosted people's moods and even helped them feel less stressed.

   Choose your memes carefully. They might change your mood

   mashable.com/article/memes-stress-relief

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   What are memes & why should you use them?

   • These memes, with their vibrant illustrations and uplifting captions, serve as gentle reminders of hope, resilience, and joy. Whether you’re seeking solace, looking to brighten someone else’s day, or simply in need of a pick-me-up, let these images be a source of comfort and inspiration.

   27 Uplifting Feeling Better Memes to Brighten Your Day - Laugh Lore

   laughlore.com/uplifting-feeling-better-memes-to-brighten-your-day/

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   Why do people like memes so much?

   • Recognizing that can help to normalize your experience and minimize your sense of isolation. On top of that, seeing the meme's popularity (i.e., likes, comments, reshares) helps to normalize what you’re enduring. The courage to begin mental health therapy is often a cornerstone to mental wellness, but it’s only the beginning.

   Can Memes Benefit Mental Wellness? - Psychology Today

   www.psychologytoday.com/gb/blog/modern-mentality/202106/can-memes-benefit-mental-wellness

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4. mashable.com › article › memes-stress-reliefChoose your memes carefully. They might change your mood.

   mashable.com › article › memes-stress-relief

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   Oct 19, 2021 · An experiment found that looking at certain memes boosted people's moods. In some cases, it even helped them feel less stressed. Credit: jessica gall myrick. Like many of us,...

5. knowyourmeme.com › editorials › collections24 Wholesome Memes To Lift Your Spirits - Know Your Meme

   knowyourmeme.com › editorials › collections

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   Memes may not be medicine in a traditional sense, but there's no doubt they can make you feel better on a hard day. If the doomscroll is getting you down, if your eyes are sputtering and spattering over the pixels like a car engine that won't start right, you might need to look at some more wholesome memes. These are memes that will make you ...

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     Wholesome Memes To Make You Feel Better❤️

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     Memes That Make Me Feel Comfortable

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     You can't just magically make me feel better (Original Meme??)

     8 Sep 2020

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7. inspirationfeed.com › why-memes-are-good-for-your4 Ways Memes Are Good For Your Mental Health. Here is Why

   inspirationfeed.com › why-memes-are-good-for-your

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   Sep 6, 2024 · The Sheffield Hallam University study found evidence that suggests memes have a positive effect in alleviating symptoms of anxiety and depression, contrary to people believing that internet memes trivialize mental health difficulties.

8. www.psychologytoday.com › gb › blogCan Memes Benefit Mental Wellness? - Psychology Today

   www.psychologytoday.com › gb › blog

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   Jun 23, 2021 · The social phenomenon could be used to boost mental well-being. Posted June 23, 2021 | Reviewed by Gary Drevitch. Key points. Memes are more ubiqitous in the culture than mental health...

9. www.psychologytoday.com › us › blogCan Memes Benefit Mental Wellness? | Psychology Today

   www.psychologytoday.com › us › blog

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   Jun 23, 2021 · The social phenomenon could be used to boost mental well-being. Posted June 23, 2021|Reviewed by Gary Drevitch. Key points. Memes are more ubiqitous in the culture than mental health...

10. laughlore.com › uplifting-feeling-better-memes-to27 Uplifting Feeling Better Memes to Brighten Your Day

    laughlore.com › uplifting-feeling-better-memes-to

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    These memes, with their vibrant illustrations and uplifting captions, serve as gentle reminders of hope, resilience, and joy. Whether you’re seeking solace, looking to brighten someone else’s day, or simply in need of a pick-me-up, let these images be a source of comfort and inspiration.

11. metro.co.uk › 2022/06/23 › can-memes-beCan memes be psychologically good for us during tough times?

    metro.co.uk › 2022/06/23 › can-memes-be

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    Jun 23, 2022 · New research has found that dipping into content, or memes, that uplift our mood can help us cope day-to-day.