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- It’s not surprising that holidays can cause gastrointestinal (GI) issues to flare up, thanks to a combination of heat, change in routine, stress around packing and travelling and, of course, all the different food and drink you’re likely to be indulging in.
www.goodhousekeeping.com/uk/health/health-advice/a40666643/6-ways-to-stop-gut-health-issues-spoiling-your-holiday/
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Jun 27, 2023 · Going on holiday and making changes to our habits can make problems worse - the experts advise on how to manage travelling with stomach issues. ‘Our appetites may be reduced during...
Aug 11, 2022 · It’s not surprising that holidays can cause gastrointestinal (GI) issues to flare up, thanks to a combination of heat, change in routine, stress around packing and...
Can IBS be worse when travelling? Firstly, you might be wondering whether IBS can actually be worse while you’re travelling. The last thing you want when you’re trying to enjoy your holiday or trip away is your gut playing up. And while frustrating, it’s certainly possible.
Aug 4, 2022 · Digestive troubles are no one's idea of fun, but having them occur while traveling or vacationing is even worse. Here's a closer look at three common digestive upsets, how to prevent them, and what to do if you have one.
- hhp_info@health.harvard.edu
May 19, 2024 · As people finalise their summer holiday plans, gut health is likely to not feature high on the travel priorities list. But did you know that holiday travel can affect your gut health...
Taking care of your gut health when you’re traveling can be challenging. Here are some tips to help you support your gut health on the go! 1. Stay Hydrated. Drinking plenty of water is essential for gut health. And it’s especially important while traveling to hot or dry destinations. Traveling by air?
Jul 9, 2019 · But nobody wants to take time from a trip to deal with digestive issues. So, to keep your gut healthy while traveling, consider the following expert tips. 1. Don’t overeat. Part of the fun of...
