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Can help alleviate feelings of loneliness
- “Reading is often perceived as a ‘solitary’ activity, but there is evidence to show that it can help alleviate feelings of loneliness. For many people joining a reading group acts as a conversation starter between individuals, and ultimately helps to develop and nurture relationships with others.”
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By refocusing on specific priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. (And dare we say it, perhaps decreased loneliness, too.)
- Comforting
- Relatable Stories
- Inspirational
Renowned author Ernest Hemingway once said, "There is no friend as loyal as a book." And in times of loneliness, a book that helps make sense of those feelings can be a life-changing companion. When seeking out a book on loneliness, it's important to look for something that will provide comfort. Comfort is subjective, so ask yourself what makes you...
Everyone feels lonely at some point in their lives—it's only natural. In fact, a 2020 survey of 10,000 adults found that 61% felt lonely.And thanks to the internet, it's easier than ever to find stories that mirror our own experiences. When seeking out a book to help cope with loneliness, finding a story you relate to can actually help you feel les...
It's important to seek out a book that will ultimately help you to feel better about life, not worse. By choosing a story that inspires you to be kinder to yourself or to go out in search of new connections and experiences, you're giving yourself something to work toward and look forward to. This alone can help combat loneliness. Inspirational book...
- Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone. Author: Brené Brown. Braving the Wilderness is a mix of research and personal anecdotes that tries to unpack what it actually means to belong, as well as suggest ways of doing so.
- Belong: Find Your People, Create Community, and Live a More Connected Life. Author: Radha Agrawal. The premise of this book is that we feel more and more lonely despite all the technology we have for connecting with others.
- How to Win Friends and Influence People. Author: Dale Carnegie. Despite being many decades old, this book still feels fresh and timely. It’s not too short, not too long, and easy to read, understand and follow.
- The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are. Author: Chris MacLeod. This book is aimed at people who feel that shyness or introversion might be stopping them from making new friends and connecting better with people.
Feeling lonely? These top picks of fiction and non-fiction from 27 women will bring you some comfort. “This book is the equivalent of a cosy light in the window welcoming me in.”
- Erin Mayer
- Red is the Color Of… by Tiffany Haisten. This adorable audiobook is all about learning to embrace what makes you different—whether it’s your hair color or something else.
- Rosie and Rasmus by Serena Geddes. A charming, unlikely alliance between a little girl and a big green dragon.
- When I’m Feeling Lonely by Trace Moroney. Self-help books for kids do exist! In this installment of Moroney’s The Feelings series helps children cope with emotions surrounding loneliness and isolation.
- Something Beautiful by Sharon Dennis Wyeth. This super cute picture book is all about finding the beauty in everyday life. It’s a deep children’s story with an important lesson at the center.
Mar 30, 2016 · 12 Books That Will Help Cure Lonely Days. by Alex Weiss. March 30, 2016. Sudden bursts of loneliness can wash over you like a tidal wave you never saw coming, and other times, loneliness...
Nov 2, 2018 · A new report from Demos and The Reading Agency charity has found that reading or listening to an audio book can significantly reduce the feelings of loneliness and help to alleviate social...
