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  2. www.nhs.uk › conditions › whiplashWhiplash - NHS

    Check if you have whiplash. Whiplash most often happens after a traffic accident or a slip or fall. Common symptoms of whiplash include: neck pain. neck stiffness and difficulty moving your head. headaches. pain and muscle spasms in the shoulders and arms.

    • Neck Pain

      an injury – for example, whiplash from a traffic accident or...

  3. Aug 11, 2024 · You can treat your mild or moderate whiplash at home with rest, ice, heat, and over-the-counter pain medications. However, it’s best to seek medical care, especially if you are experiencing a lot of pain.

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    Your healthcare professional will ask about the event and your symptoms. You also may be asked questions that help your healthcare professional understand how bad your symptoms are and how often they occur. Your healthcare professional also will want to know how well you can do everyday tasks.

    The goals of whiplash treatment are to: 1. Control pain. 2. Restore range of motion in your neck. 3. Get you back to your regular activities. Your treatment plan will depend on the extent of your whiplash injury. Some people need only medicines available without a prescription and at-home care. Others may need prescription medicines, pain treatment...

    Nontraditional therapies have been tried to treat whiplash pain, but research about how well they work is limited. Some include: 1. Acupuncture.Acupuncture involves putting fine needles into certain areas on the skin. It may offer some relief from neck pain. 2. Chiropractic care.A chiropractor puts pressure on joints, called manipulation. Some stud...

    If you've been in a car accident, you might get care on the scene or in an emergency room. However, a whiplash injury may not cause symptoms right away. If you have neck pain and other symptoms after an injury, see a healthcare professional as soon as possible. Be ready to describe in detail the event that may have caused your symptoms and to answe...

  4. Oct 15, 2024 · Treatment of whiplash. If the cause of your injury has caused emotional trauma as well as physical, you may want to read more about mental wellbeing as this can impact your recovery. In most cases whiplash will resolve gradually over time with the right help and advice.

  5. Jun 22, 2023 · Most mild to moderate cases of whiplash can be treated at home using over-the-counter (OTC) pain medication, ice, and other remedies.

  6. The majority of whiplash patients recover within 3 months. However, it is also possible for whiplash-related symptoms and disorders to become chronic. Risk factors that could indicate a longer recovery time from a whiplash injury include: Severe pain at time of injury.

  7. Jul 11, 2023 · Mild whiplash can heal on its own over time. Simple at-home treatments like using heat and cold compresses can significantly quicken recovery.

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