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- Free, natural play can be good for the developing brain. Social play during early childhood can positively impact the brain’s frontal lobe functioning. Children with ADHD can find it challenging to engage in certain kinds of play. Play is likely to have lasting benefits for a child with ADHD.
www.psychologytoday.com/gb/blog/21st-century-childhood/202210/how-play-might-improve-childhood-adhd
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Can Play help a child with ADHD?
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Does play therapy work for ADHD?
Do children with ADHD need help?
- Scavenger Hunt. One popular activity that therapists use is the classic scavenger hunt. This seemingly simple game packs a punch when it comes to developing problem-solving abilities.
- Interactive Storytelling. Another effective technique involves interactive storytelling. Therapists might present a scenario or a challenge within a story and ask the child to come up with possible solutions.
- Puzzles. For older children and teenagers with ADHD, more complex problem-solving activities can be introduced. These might include logic puzzles, riddles, or brainteasers.
- Memory Games. Memory games, for instance, challenge a child's ability to focus on and recall information. These brain exercises encourage them to pay attention to details and sharpen their memory skills.
Mar 14, 2024 · Suggesting activities for a child with ADHD that encourage movement, skill-building, and sensory stimulation can help them stay engaged in a way that supports overall ADHD management.
- Martial arts. Martial arts are one of the most popular ADHD activities for kids because it allows them to burn off some of their energy, and teaches them discipline, focus and self-control.
- Team sports. Although kids with ADHD often prefer solo sports because they lack focus and are easily distracted in a group, team sports can provide the opportunity to build social skills, learn how to work as a team and make new friends.
- Music classes. Learning to play a musical instrument like the piano, drums or guitar can be a powerful emotional outlet and stress reliever for kids with ADHD.
- Art class. Did you know that creating art helps individuals with ADHD work through their emotions, resolve conflicts, manage their behavior, reduce their stress levels, and gain new insight?
Although it can be difficult at times, it's important to remember that a child with ADHD cannot help their behaviour. People with ADHD can find it difficult to suppress impulses, which means they may not stop to consider a situation, or the consequences, before they act.
Jun 6, 2017 · Play therapy operates with three main mechanisms: 1) Helping the child process distracting emotions, 2) Improving the power of decision and executive functioning, and 3) reducing impulsivity. Together with Parenting Counseling, it is doubly effective.
Apr 14, 2022 · Read on to find several of the toys, games, and methods play therapy experts recommend for parents and their children with ADHD. Ages 4-6: Fantasy Play Doctor kits, stuffed animals, and action or monster figures enable children to act out roles, situations, and emotions.
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