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1. • • Do vocal exercises regularly to keep your voice strong and flexible. Simple exercises like humming, lip trills, and tongue trills can help keep your voice in shape and build resilience against age-related changes.
     www.expressable.com/learning-center/adults/how-does-aging-affect-your-voice

     How Does Aging Affect Your Voice? - Expressable

2. People also ask

   Is it possible to exercise the aging voice?

   • This article presents some fundamental concepts regarding aging, provides an overview of the effects of advanced age on the muscles of voice production, and reviews the clinical and basic science evidence for vocally exercising the aging voice.

   Exercising the Aging Voice | Perspectives of the ASHA Special Interest

   pubs.asha.org/doi/10.1044/persp3.SIG3.12

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   Can a voice aging device improve breathing capacity?

   • Studies show that these devices do indeed improve breathing capability. They may easily be obtained through online sellers. The good news is that vocal aging can be delayed. Regular exercise, both aerobic and strength training, along with a well-balanced diet and weight control contribute to the continued ability to sing well into old age.

   Aging Voices - VOCAL TECHNIQUE

   www.vocaltechnique.info/aging-voices.html

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   Can aging voice problems be treated?

   • While most people understand that hearing loss is an important consideration, it's just as critical to evaluate and treat aging voice problems. Also called presbyphonia or presbylaryngeus, these issues can develop due to vocal cord atrophy, diminished lung power, and overall health decline.

   5 Steps to Keeping the Aging Voice Healthy | Duke Health

   www.dukehealth.org/blog/5-steps-keeping-aging-voice-healthy

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   How can I improve my voice if I'm a vocalist?

   • Use good breath support. Exercises such as exhaling on an "s" can also help individuals who may be experiencing atrophy of breathing muscles. Avoid excessively pressed phonation that can damage the vocal folds over time. Onset exercises may help older singers who have excessively breathy voices. Always warm up prior to singing.

   Aging Voices - VOCAL TECHNIQUE

   www.vocaltechnique.info/aging-voices.html

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   How do I keep my voice healthy?

   • Use that voice! Meeting up with friends, singing or reading aloud can help keep our voices healthy. Straw phonation is a great tool, as it can relieve that tension and also strengthen/rebalance the vocal cords. If keeping up regular vocal activities aided by straw phonation isn’t helping or isn’t enough, there are other options.

   Singing as a Senior: How the Voice Changes and How to Sing Your Best

   www.youronlinesingingcoach.com/blog/singing-as-a-senior-how-the-voice-changes-and-how-to-sing-your-best

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   How can I improve my singing skills if I have a breathy voice?

   • Onset exercises may help older singers who have excessively breathy voices. Always warm up prior to singing. Try cooling down after long sessions of singing. Use techniques to enhance resonance, thereby increasing the efficiency of singing (Chapter 4 of Vocal Technique).

   Aging Voices - VOCAL TECHNIQUE

   www.vocaltechnique.info/aging-voices.html

   See all results for this question

3. Videos

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     Vocal Exercises for Aging Voices | Singing Exercises for Mature Voices

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     REVIVE your VOICE! Vocal Function Exercises (Stemple) | Voice Rehab | Vocal Rehabilitation Exercises

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4. www.aarp.org › info-2014 › improve-aging-voiceVoice Exercises - Strategies to Improve Your Aging Voice - AARP

   www.aarp.org › info-2014 › improve-aging-voice

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   Aug 28, 2014 · Effective therapies for the aging voice teach exercises that build up the voice muscles and the respiratory system. Once you learn them, you can practice at home; only a few minutes a day can help your voice.

   • Longevity Tips From Geriatrician Harvey Jay Cohen

     Balance and flexibility training are the “great ignored...

   • Fitness Tips

     I'll do 20 minutes on the elliptical and then walk on the...

   • Boomers

     Take your pick from hundreds of good-for-you activities like...

5. www.vocaltechnique.info › aging-voicesAging Voices - VOCAL TECHNIQUE

   www.vocaltechnique.info › aging-voices

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   The good news is that vocal aging can be delayed. Regular exercise, both aerobic and strength training, along with a well-balanced diet and weight control contribute to the continued ability to sing well into old age.

6. www.dukehealth.org › blog › 5-steps-keeping-aging5 Steps to Keeping the Aging Voice Healthy | Duke Health

   www.dukehealth.org › blog › 5-steps-keeping-aging

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   • Be Aware. Knowledge is power. Even if you haven’t begun experiencing voice changes, knowing the signs will help you nip them in the bud if they begin. And being proactive can help you keep your voice stronger in the long run.
   • Maintain Your Overall Health. You may be surprised to learn that things like asthma, allergies, and chronic obstructive pulmonary disorder (COPD) can affect your voice.
   • Practice Good Vocal Hygiene. As you can imagine, how you treat your throat and larynx (voice box) affects your voice. The larynx should stay moist and flexible, so drink six to eight glasses of water a day.
   • Use It or Lose It. For older adults, if you are retired or living alone, you may be talking less. But just like the rest of the body, the voice needs exercise to keep it in good shape.

7. www.youronlinesingingcoach.com › blog › singing-as-aSinging as a Senior: How the Voice Changes and How to Sing ...

   www.youronlinesingingcoach.com › blog › singing-as-a

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   May 9, 2022 · What exercises or strategies would you suggest to keep the voice at its fullest potential in the senior years? Use that voice! Meeting up with friends, singing or reading aloud can help keep our voices healthy.

   • Author: Juliet Lyons

8. pubs.asha.org › doi › 10Exercising the Aging Voice | Perspectives of the ASHA Special ...

   pubs.asha.org › doi › 10

   Jan 1, 2018 · This article presents some fundamental concepts regarding aging, provides an overview of the effects of advanced age on the muscles of voice production, and reviews the clinical and basic science evidence for vocally exercising the aging voice.

   • Author: Aaron M. Johnson

   • Publish Year: 2018

9. www.health.harvard.edu › staying-healthy › can-youCan you fight age-related voice changes? - Harvard Health

   www.health.harvard.edu › staying-healthy › can-you

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   Aug 1, 2024 · Age-related changes to the vocal cords can make the voice sound thin, reedy, raspy, breathy, lower, or higher. Certain strategies can help protect the voice, such as avoiding overuse, staying hydrated, and avoiding spicy foods or irritants in the air such as smoke.

10. www.expressable.com › learning-center › adultsHow Does Aging Affect Your Voice? - Expressable

    www.expressable.com › learning-center › adults

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    Sep 3, 2024 · Do vocal exercises regularly to keep your voice strong and flexible. Simple exercises like humming, lip trills , and tongue trills can help keep your voice in shape and build resilience against age-related changes.