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1. www.verywellmind.com › signs-of-a-good-therapist5 Signs of a Good Therapist - Verywell Mind

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   Jun 11, 2024 · Ever wonder what makes a good therapist? These 5 traits are telltale signs that you are in good hands and can help you decide if a therapist is right for you.

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3. www.bps.org.uk › psychologist › principles-good-therapyThe principles of good therapy - BPS

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   Sep 25, 2023 · Research suggests you should be looking for a therapist who is empathic, non-judgemental, validating, genuine, focused on your goals and willing to challenge you to reach them; one who believes in your resilience, builds on your strengths and is committed to guiding you towards solutions that work for you.

4. www.bbc.co.uk › news › stories-59162715Mental health: Unqualified therapists exploiting vulnerable ...

   www.bbc.co.uk › news › stories-59162715

   Nov 5, 2021 · 5 November 2021. Jake looked for mental health support online. By Jordan Dunbar and Anisa Subedar. UK Insight. With a growing number of people struggling with mental health problems in the UK many...

5. www.psychologytoday.com › intl › articles7 Qualities of a Great Therapist - Psychology Today

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   • Trust-Building. Therapy asks people to expose their secrets, reveal their fears, and craft new ways of seeing and being. Those feats can happen only if patients feel completely safe and unjudged.
   • Open-Minded. Perhaps paradoxically, “a therapist’s real benefit to the patient is they have no skin in the game,” says Pennsylvania psychologist Daniel Marston.
   • Inquiring. Inquiry is the heart of psychotherapy. It’s the process of peeling back the layers of identity and examining the forces shaping the way people think and act.
   • Demands Accountability. Listening carefully and empathizing with patients’ feelings about their life experiences is a minimum requirement of all therapists.

6. www.bbc.com › news › stories-59162715Mental health: Unqualified therapists exploiting vulnerable ...

   www.bbc.com › news › stories-59162715

   Nov 5, 2021 · But the largest membership body of therapists has raised concerns that unqualified practitioners offering treatments online are potentially exploiting vulnerable people.

7. www.psychreg.org › being-ourselves-therapeuticThe Authentic Therapist: How Does Being Ourselves Affect Our ...

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   Mar 3, 2020 · However, the view of some is that we should not ‘overshare’ too much about ourselves when we are therapists, as this can affect how our clients view us, feel about us, and subsequently, the therapeutic relationship we have built or are building with them.

8. People also ask

   Do I need to know more about my therapist?

   • If you say that you need to know as little as possible about your therapist in order to establish a rapport, a good therapist will respect that. The entire point of therapy is to establish a place and time that is completely safe.

   5 Signs of a Good Therapist - Verywell Mind

   www.verywellmind.com/signs-of-a-good-therapist-8660174

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   What should I look for in a therapist?

   • Research suggests you should be looking for a therapist who is empathic, non-judgemental, validating, genuine, focused on your goals and willing to challenge you to reach them; one who believes in your resilience, builds on your strengths and is committed to guiding you towards solutions that work for you.

   The principles of good therapy - BPS

   www.bps.org.uk/psychologist/principles-good-therapy

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   Can You Trust a therapist?

   • Some people cannot trust a therapist if they don’t feel like they know them on a personal level; if that’s you, you’ll need a provider who is open about their life, and uses their own experiences and identities to foster a connection.

   5 Signs of a Good Therapist - Verywell Mind

   www.verywellmind.com/signs-of-a-good-therapist-8660174

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   Are online therapists exploiting vulnerable people?

   • But the largest membership body of therapists has raised concerns that unqualified practitioners offering treatments online are potentially exploiting vulnerable people. Jake started to struggle with anxiety and panic attacks during his time at university.

   Mental health: Unqualified therapists exploiting vulnerable patients - BBC

   www.bbc.co.uk/news/stories-59162715

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   Who can benefit from therapy?

   • Therapy isn’t just for “crazy people” (to be clear, this is stigmatizing language that is too often used—but shouldn't be) or people dealing with severe mental illness—anyone can benefit from therapy, including therapists. Participating in therapy is a healthy part of anyone’s mental self-care.

   5 Signs of a Good Therapist - Verywell Mind

   www.verywellmind.com/signs-of-a-good-therapist-8660174

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   What makes a good therapist?

   • That means that, no matter what kind of face they put on when they’re wearing their therapist hat, their thoughts will be dictated by how they personally feel. However, that doesn’t mean that their actions and reactions in session should be. A good therapist will be able to put aside their biases in order to meet you wherever you are at.

   5 Signs of a Good Therapist - Verywell Mind

   www.verywellmind.com/signs-of-a-good-therapist-8660174

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9. societyforpsychotherapy.org › reflections-onReflections on Authenticity in Psychotherapy

   societyforpsychotherapy.org › reflections-on

   Oct 13, 2015 · Greenson (1967) proposes that the real relationship consists of genuineness and realistic perceptions; Gestalt therapists emphasize the I-thou relationship; and Rogers (1957) emphasizes congruence, or genuineness, as one therapist-offered condition necessary and sufficient for change.