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      • Menstrual rituals are sacred practices that not only enable women to connect with their bodies and their natural rhythms, but actually tap into the deeper mysteries of the blood cycles. One of the most common and simplest menstrual rituals is simply creating a sacred space for yourself during your period.
      www.themoonschool.org/menstruation/menstrual-rituals/
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  2. Oct 2, 2023 · One of the most common and simplest menstrual rituals is simply creating a sacred space for yourself during your period. This can be as simple as pausing during your day, lighting a candle or burning incense, and turning your attention to your womb.

    • Yoni Steam A Few Days Ahead. I find that the enjoyment of my menstrual cycle largely depends on the preparations that precede it. One of the most beautiful, sacred, and ancient ways we can prepare for releasing our moon blood is through yoni steaming.
    • Rest and Allow Space to Go Inward. In the modern world it can feel challenging to create time and space for solitude, sacred pause, and inner reflection.
    • Create a Womb Cocoon in Your Home. Especially if you have children or live with a partner or roommates, it’s important to create a sacred private space only for you.
    • Wear the Color Red. You can playfully communicate that you are on your moon time for those with eyes to see and wombs that know, by wearing the color red or crimson on the days that you bleed.
  3. According to one body of cultural evolutionary scholarship, the idea that menstrual blood marks the body as periodically sacred was initially established by female coalitions in their own interests, although later, with the rise of cattle-ownership and patriarchal power, these same beliefs and taboos were harnessed by religious patriarchs to int...

  4. Discover the diverse cultural practices surrounding menstruation across the globe. Learn how societies from India to Japan and Africa to Native American tribes view and practice menstruation. Explore the Western world's efforts to break menstrual taboos and promote menstrual equity.

  5. “In the Hawaiian community before Christianity, menstruation was supposed to be the absolute most sacred time for women.

  6. Dec 1, 2023 · Honour your sacred blood with a menstrual ritual. From blood magic to anointing yourself, there are many to choose from depending on your intention. Read more here: A Guide to Menstrual Rituals, 13 Ways to Honour Your Sacred Blood

  7. By dedicating a special area to your menstrual rituals, you signal to yourself and the universe that this time is sacred and deserving of honour and attention. Meditation and Reflection. Meditation is a powerful tool for connecting with the divine feminine during your menstrual cycle.

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