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  2. Sep 25, 2023 · Anxiety and fear share much in common (and they often occur together). Fear tends to be shorter-lived and happens in response to a clear cause—like an environmental threat. Anxiety is often longer-lasting and can be more ambiguous.

  3. Jun 14, 2024 · The emotions of anxiety vs. fear may have several similarities, but they are not the same. Fear is an emotional response to a known or real danger, and anxiety is a longer-lasting stress...

  4. Jun 13, 2023 · In general, fear is seen as a reaction to a perception of threat posed by a specific, observable danger. Anxiety, however, is seen as diffuse, a kind of unfocused, objectless, future-oriented...

  5. Dec 3, 2018 · In general, fear is seen as a reaction to a specific, observable danger, while anxiety is seen as a diffuse, a kind of unfocused, objectless, future-oriented fear (Barlow, 2002). Thus, fear...

  6. May 10, 2021 · Anxiety and fear are words often used interchangeably, but they are not the same. Fear is one of the seven core emotions on the Change Triangle, the practical tool I use to teach emotion education. The biological and evolutionary purpose of core emotions, like fear, is to help us survive.

  7. Oct 22, 2024 · They can feel very similar, even resulting in some of the same physical symptoms, like increased heart rate, shortness of breath, or sweating. However, the causes of fear and anxiety are different, and researchers emphasize the importance of viewing fear and anxiety as two separate entities rather than using the terms interchangeably.

  8. Nov 10, 2022 · Fear is an automatic neurophysiologic response rooted in the present. It is a feeling of alarm that is induced by perceived or imminent danger—whether real or perceived. Anxiety is linked to fear, and is a future-oriented mood state that prepares your body for anticipated and perceived threats.

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