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  1. I specialise in Relationship Counselling, anxiety about sex & intimacy couples counselling

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  2. Nov 9, 2023 · If you suspect that you might be involved in an unhealthy relationship, spend some time considering the impact it has on your life, whether these issues can be fixed, and whether it might be time to end the relationship.

    • You never turn to each other for emotional support. You look to other people first.
    • Your partner actively tries to cut you off from your support network of friends and family.
    • Your partner implies that you are stupid, or that they are "the smart one” in the relationship; they try to dissuade you from trying something new because “you probably won’t understand it.”
    • Your partner doesn’t respect your answer when you say “no” to something.
    • You’re not voicing your boundaries, needs, or feelings due to fear that your partner will leave, label you as demanding or needy, and/or, will “blow up” at you.
    • Multiple friends or family have expressed genuine concern about your relationship and the impact it’s having on you.
    • You feel a growing discomfort about the relationship but ignore it or rationalize it by telling yourself that all relationships are hard and take work or that you know the other person can change.
    • You feel the need to hide or distort parts of your relationship when sharing with others due to fear of judgment and may even distance yourself from loved ones as a result.
  3. Dec 7, 2023 · Unhealthy relationships are often marked by repeated behaviors, habits, and communication that make the relationship feel negative and almost unbearable for one or both parties involved. Unhealthy relationships can have a significant detrimental impact on a person’s mental health and well-being.

  4. Oct 7, 2023 · October 7, 2023 by Leo. Unsurprisingly, it’s important to be aware of the signs of an unhealthy relationship. As humans, we all crave love and connection. However, not all relationships are healthy and can sometimes harm our mental and emotional well-being.

  5. Mar 9, 2022 · Perhaps you haven’t been in an unhealthy relationship yourself, but you’ve wondered why a friend or family member stays in a relationship that is clearly making them unhappy.

  6. a. Is it possible to change your attachment style? Unhealthy relationships can deeply impact your well-being and happiness. Some are overtly toxic or abusive, while others have subtle, harmful patterns. Recognizing these signs is vital, enabling you to either address the issues or decide to move on.

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