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1. People also ask

   Are You able to sleep during a sleep study?

   • Not being able to sleep is a common concern of people undergoing a sleep study. Surprisingly, most people do sleep despite the unfamiliar environment and all the wires. In fact, it's rare that someone isn't able to sleep at all.

   Sleep Study (Polysomnogram): What to Expect - Verywell Health

   www.verywellhealth.com/what-to-expect-in-a-sleep-study-3015121

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   What is a sleep study?

   • Sleep studies also measure bodily functions such as heart rate, oxygen levels in the blood, and leg movements to help identify sleep apnea, narcolepsy, or restless legs syndrome. Sleep studies may occur at a person’s home or in a sleep center under the supervision of a health care provider.

   What if I Can’t Sleep During a Sleep Study? - Sleep Foundation

   www.sleepfoundation.org/sleep-studies/what-if-i-cant-sleep-during-sleep-study

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   Can you sleep during a sleep test?

   • But people who have never undergone sleep testing might have concerns about whether they will be able to sleep during the test. Some sleepers may feel out of their comfort zone during the study, especially if they sleep at a sleep center rather than in their beds.

   What if I Can’t Sleep During a Sleep Study? - Sleep Foundation

   www.sleepfoundation.org/sleep-studies/what-if-i-cant-sleep-during-sleep-study

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   Can a sleep study help diagnose sleep disorders?

   • A sleep study can help diagnose sleep-related health conditions. “Doctors use the tests to identify many different sleep disorders, including sleep apnea, sleep-related movement disorders and abnormal sleep-related behaviors,” explains Dr. Foldvary-Schaefer. From there, your doctor can determine the best treatment plan for you.

   Sleep Study: How It Works and What To Expect - Cleveland Clinic Health

   health.clevelandclinic.org/how-does-a-sleep-study-work

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   Do I need a sleep study if I have narcolepsy?

   • Your healthcare provider may want you to undergo a sleep study if you have trouble falling asleep, wake up frequently, snore, or have other symptoms of a sleep disorder. A polysomnogram might also be advisable based on a screening test for narcolepsy (excessive daytime sleepiness). The test is known as the Epworth Sleepiness Scale.

   Sleep Study (Polysomnogram): What to Expect - Verywell Health

   www.verywellhealth.com/what-to-expect-in-a-sleep-study-3015121

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   What happens during a sleep study?

   • Electrocardiography (EKG or ECG): During a sleep study, you wear a single EKG sensor on your chest to pick up the electrical activity of your heart. Examining heart activity allows a healthcare provider to see if there’s any issue with your heart’s beating pattern (rhythm) and internal electrical system.

   Sleep Study (Polysomnography) - Cleveland Clinic

   my.clevelandclinic.org/health/diagnostics/12131-sleep-study-polysomnography

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2. www.sleepfoundation.org › sleep-studies › what-if-iWhat if I Can’t Sleep During a Sleep Study? - Sleep Foundation

   www.sleepfoundation.org › sleep-studies › what-if-i

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   Oct 16, 2023 · A sleep study can help diagnose sleep-related disorders and determine what affects a person’s sleep. But people who have never undergone sleep testing might have concerns about whether they will be able to sleep during the test.

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4. www.verywellhealth.com › what-to-expect-in-a-sleepSleep Study (Polysomnogram): What to Expect - Verywell Health

   www.verywellhealth.com › what-to-expect-in-a-sleep

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   Apr 11, 2023 · Your healthcare provider may want you to undergo a sleep study if you have trouble falling asleep, wake up frequently, snore, or have other symptoms of a sleep disorder. A polysomnogram might also be advisable based on a screening test for narcolepsy (excessive daytime sleepiness).

5. health.clevelandclinic.org › how-does-a-sleepWhat To Expect From a Sleep Study - Cleveland Clinic Health ...

   health.clevelandclinic.org › how-does-a-sleep

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   Oct 4, 2022 · A sleep study tracks a variety of brain, heart and breathing functions as you snooze. It measures things like your heart rate, brain wave activity, eye and muscle movements, and oxygen levels. Historically, sleep studies have been performed in sleep laboratories.

6. Videos

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     Sleep Study: What to Expect | IU Health

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     What is a Sleep Study? - What to expect when you stay at Nicklaus Children's Hospital Sleep Lab

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     How Sleep Studies Work

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7. my.clevelandclinic.org › health › diagnosticsSleep Study: What It Is, What To Expect, Types & Results

   my.clevelandclinic.org › health › diagnostics

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   Taking a nap can make it harder for you to fall asleep during your sleep study. Stick to your routine as best you can. The more naturally you sleep during a sleep study, the more accurately a healthcare provider can interpret the results, diagnose any condition(s) you have and treat you accordingly. What should I expect during a sleep study?

8. www.sleepfoundation.org › sleep-studiesSleep Study: Definition and What to Expect | Sleep Foundation

   www.sleepfoundation.org › sleep-studies

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   Oct 4, 2023 · A sleep study, known as polysomnography, monitors and records various body functions during sleep. Sleep studies help diagnose sleep disorders like sleep apnea, restless legs syndrome, and narcolepsy. Sleep studies typically observe brain activity, eye movement, heart rate, and breathing patterns.

   • Video Duration: 7 min

9. www.royalfree.nhs.uk › sleep-studySleep study - Royal Free London

   www.royalfree.nhs.uk › sleep-study

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   A sleep study may be requested to help detect sleep problems, which can cause excessive daytime sleepiness (such as obstructive sleep apnoea) or muscular disorders. Where will I have my sleep study? You will have your sleep study at home. This is because most people sleep better in the comfort of their own bed rather than in a hospital ward.

10. www.verywellhealth.com › tips-to-prepare-to-avoidTips to Prepare for a Sleep Study and Avoid Insomnia

    www.verywellhealth.com › tips-to-prepare-to-avoid

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    Apr 15, 2024 · Whether in a testing center or at home, how can you avoid insomnia during a sleep test? Consider tips to prepare for a good night of sleep, how the test experience can be optimized, and what to do if you need more help, such as a sleeping pill.