Search results
May 17, 2022 · Tempo Studio at a glance: Pros and cons. Pros. provides instant feedback to help improve your workout form. live and on-demand classes offered with Tempo membership. variety of accessories...
Mar 29, 2021 · Reading time 6 minutes. Yall know I love my Tempo, it’s the best at-home fitness studio on the market! They recently launched three new Tempo Bundles: Tempo Starter, Tempo Plus, and Tempo Pro. Each comes with different options and accessories meant to meet the fitness needs and goals of individuals. So which Tempo Bundle is best?
- Overview
- What is the Tempo Studio?
- Who tried it
- Pros and cons
- Specs and features
- How much does the Tempo cost?
- How to get started
- Tempo Studio classes
- My experience using the Tempo Fit
- How does the Tempo Studio compare with other smart gyms?
•What it is
•Who tried it
•Pros and cons
•Specs & features
•Cost
•How to get started
The Tempo Studio is a smart home gym that helps make weight training accessible to people of all fitness levels by providing real-time form corrections and personalized workout plans.
The machine itself is a sleek armoire with a 42-inch (106.7-cm) touchscreen that also houses a mat, weight plates, and Olympic dumbbells and/or a barbell (depending on which package you get) — essentially everything you need for a great full-body workout.
Using a Tempo Fit membership, you can attend live classes, participate in challenges, and stream prerecorded classes led by experienced personal trainers.
The class types offers by Tempo Fit include:
•cardio
•strength
Have you used anything like the Tempo Studio before?
Nope! I’ve never used any kind of home gym before. I consider myself to be a pretty well-rounded athlete, as most days you can find me doing anything from lifting weights at the gym to playing volleyball. However, I’ve always lived in an apartment, so the lack of ample space and the potential of bothering my downstairs neighbors have kept me from fully embracing home workouts. That said, I’ve been pleasantly surprised by Tempo. Though it also offers HIIT workouts and more, I tend to focus on strength training. In fact, thanks to the exercise mat’s thick polyurethane top layer and rubber base, the Tempo Studio proves that lifting weights doesn’t have to be noisy. Plus, as the weight plates are also lined with rubber, I don’t have to worry as much about damaging my floors or annoying my neighbors.
Pros
•sleek design •ample amount of accessories available •live and on-demand classes •real-time form feedback and corrections •weight recommendations for each workout •sets your pace and keeps track of your reps •tailors your training around your progress •fully integrated with the Apple Watch
Cons
•more expensive than other home gyms •requires a $39 monthly subscription and strong internet connection •sensor isn’t always accurate at counting your reps •to get the most out of the equipment and accessories, ample space is needed Was this helpful?
The Tempo Studio measures 6′ tall, 2’2″ wide, and 1’4″ deep (182.9 × 66 × 40.6 cm) and weighs 100 pounds (45.4 kg).
That’s to say, it’s a biggie — at least, it’s bigger than other comparable home gyms in the market, such as the Mirror or Tonal home gym.
To use the machine, you’ll need an outlet, enough space overhead to fully extend your arms overhead while holding weights, at least 6 feet (183 cm) in front of the machine for accurate rep counting and form feedback, and a strong internet connection for streaming classes.
Each model includes the Tempo Studio armoire, which has a 42-inch (106.7-cm) touchscreen, Tempo 3D sensors, stereo speakers, and Bluetooth capabilities.
The types of accessories included vary by package.
As I live in an apartment, I opted for the Tempo Starter, as I don’t have as much room in my living room for some of the larger accessories that come with the Plus and Pro packages, such as the barbell.
The Tempo Studio home gym costs a pretty penny.
The current list prices are as follows:
•Tempo Starter: $2,495
•Tempo Plus: $3,245
•Tempo Pro: $3,995
There’s also a $250 white glove delivery fee, which includes expert assembly in the room of your choice.
When you turn the machine on for the first time, you’ll be prompted to connect to the internet and log in to your Tempo account, which you’ll set up first via desktop or Tempo’s mobile app.
To help customize your experience, you’ll answer a few questions about your fitness goals and exercise preferences, including how often you’d like to work out.
Next, regardless of whether you’re an Olympian or a novice, Tempo will require you to take an introductory class that explains the machine’s features, including how real-time feedback works and how reps and weights are tracked.
Then, off you go with your own personal workout program.
After your account is set up, each time you turn on the device, you’ll see the Tempo Fit home page, which displays a summary of your weekly plan and suggests classes based on your fitness goals and recent performance.
The home screen also shows you upcoming live classes, new classes, and the classes you’ve marked as “favorites” for easy access.
At the bottom of the home screen, you’ll find tabs for “Classes,” “Live,” “Programs,” and your user profile.
•Classes tab. You can toggle between HIIT, strength training, and mobility categories. I’ve found that the class options are varied and plenty. You can filter them by length, difficulty, coach, and muscle group.
•Live tab. You can see the live class schedule for the next upcoming 10 days, as well as sign up for any of them. Currently, Tempo Fit offers 7 live classes per day.
•Programs. This tab displays multi-week training programs tailored to your fitness goals. You can also browse the app’s other programs.
I admit I rarely follow my program closely (as I mentioned earlier, I’m sporadic and disorganized but very active).
Instead, I tend to turn Tempo on already knowing the type of exercise I’d like to do that day, such as a core workout or one targeting my lower or upper body.
I’ll then go to the “classes” tab and use the filters to look for a workout that fits my goal and preferred length of time.
Before starting a class, Tempo gives you a list of equipment you’ll need.
Classes also follow a similar format in that each class starts with a warmup and finishes with a cooldown, which you can skip if you’re short on time.
During classes, Tempo sets target reps, tracks your pace, and provides feedback on your form, which in my experience has been pretty precise.
As the Tempo Studio isn’t cheap, we know you might want to consider similar products on the market before making your purchase.
Here’s how it stacks up against its competitors:
The Tempo Studio Home Gym is currently the only armoire-style option on the market. It also stands out for its sound system and number of included accessories.
However, as it costs close to $2,500 for just the starter model, the Tempo Studio is one of the most expensive options, next to Tonal.
- Mellanie Perez
Aug 23, 2021 · Pros. Live and on-demand options available. Comes with the basic strength training equipment & easy storage options. AI & 3D sensors track metrics + provide personalized feedback. Credentialed...
All-in-one, free standing home gym with personalized strength training that adapts to your body’s biometrics. Make measurable progress, faster.
Feb 17, 2022 · Pros and cons. great for small spaces. includes a handy storage cabinet. good quality exercise equipment. challenging and effective strength training workouts. 1,000+ classes.
People also ask
Is tempo studio a good home gym?
What is a tempo studio?
What is the Tempo Pro?
Is tempo studio a good weight lifting machine?
Does tempo have a workout app?
What is the difference between tempo plus & tempo pro?
Feb 16, 2024 · The Tempo Studio is an all-in-one workout solution you can keep neatly tucked in a corner of your home. You get a barbell, dumbbells, 75lbs of weights, a heart rate monitor, a foam roller, and a yoga mat, plus you have access to a growing library of classes.
