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- Hypnagogia occurs during the transitional period of wakefulness to sleep, when alpha waves are decreasing but you haven’t yet reached the first stage of sleep. During this period, your sense of “here” and “now” transitions from the real world to the dream world. When this happens, people commonly experience: hallucinations lucid dreaming
www.healthline.com/health/hypnagogiaHypnagogia: How the State Between Wakefulness and Sleep Works
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Jul 29, 2020 · A false awakening refers to the strange experience of “waking up” when you actually remain asleep. It can involve vivid, realistic images that leave you feeling anxious and confused. Some...
Feb 5, 2024 · A false awakening is a common dream event in which you think you've awakened even though you're still dreaming. The symptoms can vary from one person to the next. Some dreams may be realistic, mundane, and straightforward, while others may be bizarre, frightening, and repetitive.
May 8, 2024 · Many of us have turned off the alarm clock, prepared a coffee, made the bed, and brushed our teeth — only to wake up and realize it was all a dream. These experiences are called false awakenings, and they are one of several strange phenomena that can happen during rapid eye movement (REM) sleep.
Hypnagogia is the transitional state of consciousness between wakefulness and sleep. It’s the opposite of hypnopompia, which is the transitional state that occurs before you wake up.
Jan 12, 2024 · You may feel like you're living in a dream. Many people have a passing experience of depersonalization or derealization at some point. But when these feelings keep occurring or never fully go away, and they make it hard for you to function, it's likely depersonalization-derealization disorder.
Oct 17, 2023 · Waking but still dreaming, also known as hypnopompic hallucinations, occurs during the transition from sleep to wakefulness. It involves a state where the individual is partially awake but continues to experience dream-like imagery, sensations, or perceptions.
Jan 16, 2019 · Waking up within a dream, or getting stuck in a loop dream, can be an interesting start to your day, to say the least. At worst, they can be downright terrifying. There’s nothing quite like realizing that what you thought was real was literally all just a dream.
