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     freepik.com

     • Adults with strong social connections have a lower risk of many health problems. That includes depression, high blood pressure and an unhealthy weight. In fact, studies have found that older adults who have close friends and healthy social supports are likely to live longer than do their peers who have fewer friends.
     www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860

     Friendships: Enrich your life and improve your health

2. People also ask

   Are friendships bad for your health?

   • However, the restrictions and social distancing have made sustaining friendships hard, and that can be bad news for our health. "The quality and quantity of your friendships can be the biggest predictor of mental and physical health," says Professor Robin Dunbar, evolutionary psychologist at the University of Oxford, and author of Friends.

   Why friendship is so good for your health, according to experts

   www.goodhousekeeping.com/uk/health/a35796081/friendship-health/

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   Are friendships a good thing?

   • Friendships can have a major impact on your health and well-being, but it's not always easy to develop or maintain friendships. Understand the importance of social connection in your life and what you can do to develop and nurture lasting friendships. What are the benefits of friendships? Good friends are good for your health.

   Friendships: Enrich your life and improve your health - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860

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   Are good friends good for your health?

   • Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent isolation and loneliness and give you a chance to offer needed companionship, too. Friends can also: Friends also play a significant role in promoting your overall health.

   Friendships: Enrich your life and improve your health - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860

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   Are Friends Good or bad for You?

   • Friends can also help people to sleep better and even heal faster, as research involving skin puncturing suggests. Conversely, strained friendships are significant predictors of chronic illness. In some cases social disconnection is a greater mortality risk than common culprits like smoking and high cholesterol.

   Why friendship makes us healthier - BBC

   www.bbc.com/future/article/20230329-why-friendship-makes-us-healthier

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   What are the benefits of friendship?

   • The benefits of friendship can improve your mental and physical health and promote your overall well-being. You can maintain current healthy friendships or find ways to make new friends. It isn’t too late to find people who support and care about you. These tips can help you make changes in your current friendships or engage with new people.

   Why Are Friendships Important? 9 Health Benefits - Psych Central

   psychcentral.com/relationships/benefits-of-friendship

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   Do friendships improve mental health?

   • Research from 2017 shows that having friendships can reduce stress and anxiety levels. Having close friends during adolescent and teenage years can promote mental health during adulthood. Likewise, developing healthy friendships as an adult also helps in this sense. 2. Increased brain power

   Why Are Friendships Important? 9 Health Benefits - Psych Central

   psychcentral.com/relationships/benefits-of-friendship

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3. www.mayoclinic.org › healthy-lifestyle › adultFriendships: Enrich your life and improve your health

   www.mayoclinic.org › healthy-lifestyle › adult

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   Oct 15, 2024 · Good friends are good for your health. Friends can help you celebrate good times and support you during bad times. Friends help keep you from feeling alone. Friends also can: Raise your sense of connection, belonging and purpose. Boost your happiness and lower your stress. Improve your self-confidence and feelings of self-worth.

4. www.bbc.com › future › articleWhy friendship makes us healthier - BBC

   www.bbc.com › future › article

   For while strong friendships carry strong health benefits, a higher number of ambivalent relationships is associated with higher blood pressure, accelerated cellular ageing, and other harms. As...

5. Videos

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     5:31

     youtube.com

     10 Differences Between Good Friends and Toxic Friends

     21 Apr 2017

     4.3M views

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     1:32

     time.com

     Why Spending Time With Friends Is One of the Best Things You Can Do for Your Health

     25 Jun 2019

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     6:07

     youtube.com

     Toxic vs Healthy Friendships | What’s the Difference for Teenagers?

     5 Dec 2019

     25.6K views

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6. www.goodhousekeeping.com › uk › healthWhy friendship is so good for your health, according to experts

   www.goodhousekeeping.com › uk › health

   Mar 11, 2021 · Studies have shown that friendships can not only help you cope with stress better, but also lower your chances of feeling strung out in the first place. You can let another person know you're...

7. www.bbc.com › news › health-49368842Are your friends bad for your health? - BBC

   www.bbc.com › news › health-49368842

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   Are your friends bad for your health? At the start of a new year, lots of people will resolve to make a healthy lifestyle change. Many find resolutions like cutting back on unhealthy...

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8. www.bbc.com › future › articleHow your friends change your habits - for better and worse - BBC

   www.bbc.com › future › article

   May 20, 2019 · Our health choices are constantly influenced by our friends, both consciously or unconsciously. We often think that self-control comes from within, yet many of our actions depend just as much...

9. psychcentral.com › relationships › benefits-ofWhy Are Friendships Important? 9 Health Benefits - Psych Central

   psychcentral.com › relationships › benefits-of

   • Cached

   Dec 9, 2022 · The benefits of friendship can improve your mental and physical health and promote your overall well-being. You can maintain current healthy friendships or find ways to make new friends.

10. www.healthline.com › health › benefits-of-friendship6 Benefits of Friendship and How to Get Them - Healthline

    www.healthline.com › health › benefits-of-friendship

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    Aug 17, 2020 · Having friends makes you feel good, but it can affect your physical health, too. Here are 6 ways friends can enrich your mind, body, and soul.