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2. • • The holiday tunes are fine, but experts say listening to too much Christmas music or hearing it too early can cause anxiety and depression.
     www.healthline.com/health-news/is-christmas-music-bad-for-mental-health

     Christmas Music and Mental Health

3. People also ask

   Can Christmas music affect your mental health?

   • Some people love it, others hate it - but either way, it's impossible to escape Mariah Carey, Wham and Slade. While Christmas songs can be festive however, they can also have a negative effect on our mental health, particularly if they're played on repeat. Why can Christmas music affect our mental health?

   Is Christmas music good or bad for your mental health?

   patient.info/news-and-features/is-christmas-music-good-or-bad-for-your-mental-health

   See all results for this question

   Is hearing too much Christmas music bad for You?

   • Hearing too much Christmas music is officially bad for you. The constant barrage of music that starts in November and intensifies until Christmas starts out making people happy, but slowly becomes more and more grating to people as they hear the same songs for the umpteenth time. After a certain point, hearing the music stresses people out.

   Too much Christmas music can damage your mental health

   bigthink.com/health/christmas-music-stress/

   See all results for this question

   Are Christmas songs Bad for You?

   • Counselling Directory Member Dee Johnson says: "Christmas songs are designed to be emotive and promote the festive season, so they can have a real impact on our emotional responses and behaviour." However, songs can have a negative effect on our well-being if we already struggle with the Christmas period.

   Is Christmas music good or bad for your mental health?

   patient.info/news-and-features/is-christmas-music-good-or-bad-for-your-mental-health

   See all results for this question

   Does Christmas music stress you out?

   • Psychologist Linda Blair explains how festive music can slowly start to stress us out. “People working in the shops [have to tune out] Christmas music, because if they don’t, it really does stop you from being able to focus on anything else… You’re simply spending all of your energy trying not to hear what you’re hearing,” she told SkyNews.

   Too much Christmas music can damage your mental health

   bigthink.com/health/christmas-music-stress/

   See all results for this question

   Is Christmas music good for You?

   • “Christmas music is a reliable one for a lot of people.” The healing effects of music have long been studied. Mr. Levitin participated in a 2013 study that concluded that music boosts the body’s immune system and reduces stress. Mr. Levitin said that listening to a song that has not been heard in a long time can transport a person back in time.

   Why You Love (or Love to Hate) Christmas Music

   www.nytimes.com/2023/11/24/arts/music/christmas-music-brain-impact.html

   See all results for this question

   Does Christmas music irritate people?

   • “Christmas music is likely to irritate people if it’s played too loudly and too early,” Blair said. “It might make us feel that we’re trapped. It’s a reminder that we have to buy presents, cater for people, organize celebrations. Some people will react to that by making impulse purchases, which the retailer likes.

   Is Christmas Music Bad for Your Mental Health?

   www.healthline.com/health-news/is-christmas-music-bad-for-mental-health

   See all results for this question

4. patient.info › news-and-features › is-christmasIs Christmas music good or bad for your mental health? - Patient

   patient.info › news-and-features › is-christmas

   • Cached

   Nov 11, 2023 · While Christmas songs can be festive however, they can also have a negative effect on our mental health, particularly if they're played on repeat. In this article: Why can Christmas music affect our mental health? Can Christmas music boost well-being? What to do if you hate Christmas music. Why can Christmas music affect our mental health?

5. www.healthline.com › health-news › is-christmasChristmas Music and Mental Health

   www.healthline.com › health-news › is-christmas

   • Cached

   Dec 1, 2017 · Health News. Is Christmas Music Bad for Your Mental Health? The holiday tunes are fine, but experts say listening to too much Christmas music or hearing it too early can cause anxiety and...

6. bigthink.com › health › christmas-music-stressToo much Christmas music can damage your mental health

   bigthink.com › health › christmas-music-stress

   • Cached

   Nov 2, 2018 · Hearing too much Christmas music is officially bad for you. The constant barrage of music that starts in November and intensifies until Christmas starts out making people happy, but...

7. www.sciencealert.com › lots-of-christmas-musicIncessant Christmas Music Really Can Be Bad For Our Mental ...

   www.sciencealert.com › lots-of-christmas-music

   • Cached

   Oct 16, 2018 · If you work in a shop and you already feel like Christmas songs are getting to you, you might actually be right. According to clinical psychologist Linda Blair, relentless festive tunes can be mentally draining.

8. www.nbcnews.com › better › healthDoes Christmas music turn you into the Grinch? Your brain ...

   www.nbcnews.com › better › health

   • Cached

   Dec 25, 2017 · There are some pretty corny Christmas songs (sorry, Jingle Bells), but even if you hate them, you must admit that songs like Silent Night and Carol of the Bells are ridiculously poignant.

   • Video Duration: 54 sec

   • Author: Nicole Spector

9. www.bbc.co.uk › teach › bring-the-noiseIs it too early to play Christmas music? - BBC Teach

   www.bbc.co.uk › teach › bring-the-noise

   When can you start playing Christmas songs? Is November too soon? Should you wait until 1 December?

10. www.nytimes.com › 2023/11/24 › artsWhy You Love (or Love to Hate) Christmas Music

    www.nytimes.com › 2023/11/24 › arts

    Nov 24, 2023 · Christmas music, like all forms of music, is powerful. But this genre is perhaps more potent than other forms of music because the holiday season itself is emotionally charged.