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Jun 26, 2024 · The prebiotic ingredients in Poppi, primarily from agave inulin, are intended to promote gut microbiome health by feeding the beneficial bacteria in your gut, helping them to proliferate. In a 2019 review and meta-analysis of controlled trials, researchers found that prebiotics increased bifidobacteria in the gut.
Jun 9, 2024 · Russell believes the prebiotic fiber in Poppi sodas is far too low to meaningfully improve gut health. “It is thought that closer to 3-10 grams of prebiotic fibers a day is considered effective ...
- Victoria Stokes
Jun 6, 2024 · A can of Orange Cream Poppi has two grams of dietary fiber; a Strawberry Vanilla Olipop has nine grams. U.S. dietary guidelines recommend 28 grams of fiber for a 2,000 calorie per day diet, but ...
In Poppi’s case, the soda is enhanced with a prebiotic fiber called inulin, the only fiber found in the product, according to its website. “Inulin is commonly used in many food and beverage ...
Jun 4, 2024 · Several prebiotic drinks like Poppi contain inulin, which is a prebiotic fiber that may boost the growth of healthy gut bacteria, regulate metabolism, aid in weight loss and lower blood sugar.
- Arianna Johnson
2 days ago · Enter Poppi, the peppy, prebiotic soda that’s all over TikTok . Poppi IS the moment—and for good reason. These cheerful cans pack way less sugar and calories than your typical soda, have good ...
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Aug 30, 2023 · Poppi Nutrition Facts and Ingredients. A 12-oz can of Poppi soda has 25 calories, 4-5g of sugar, and 2g of fiber. Their ingredient list is simpler than Olipop and includes sparkling water, organic cane sugar, organic apple cider vinegar, organic agave inulin, natural flavors, lemon juice concentrate, and stevia.
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