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  1. Nov 26, 2012 · Your Zen Life Last week saw the launch of a new online wellness community, created by homegrown Hollywood stars Teresa Palmer and Phoebe Tonkin. The site is driven by contributions from readers (as well as Teresa and Phoebe!) who share tips and tricks across a range of topics like healthy recipes, therapies and remedies, and eco living.

  2. www.youtube.com › user › YourZenLifeYzl Zenlife - YouTube

    This is the official Your Zen Life YouTube channel, we hope you enjoy it!

  3. The Kaihan Internet Magazine is an on-line magazine of Poetry, Articles, Essays on Zen Buddhism and has Buddhist Links. The Kaihan is supported by the sales of Zafus, Zabutons, and Incense to Zen Centers and Zen Students. Nembutsu.info. Journal of Shin Buddhism. Nembutsu.info seeks to convey the great breadth and depth, which the Pure Land ...

  4. The Rise and Fall of the Tibetan Empire: The Animated History of Tibet. This animated documentary highlights the rise and fall of the Tibetan Empire and the first spread of Buddhism to Tibet in the 7th century CE. Directed by Alexander K. Smith. View More.

    • Do one thing at a time. This rule (and some of the others that follow) will be familiar to long-time Zen Habits readers. It’s part of my philosophy, and it’s also a part of the life of a Zen monk: single-task, don’t multi-task.
    • Do it slowly and deliberately. You can do one task at a time, but also rush that task. Instead, take your time, and move slowly. Make your actions deliberate, not rushed and random.
    • Do it completely. Put your mind completely on the task. Don’t move on to the next task until you’re finished. If, for some reason, you have no choice but to move on to something else, try to at least put away the unfinished task and clean up after yourself.
    • Do less. A Zen monk doesn’t lead a lazy life: he wakes early and has a day filled with work. However, he doesn’t have an unending task list either — there are certain things he’s going to do today, and no more.
  5. Verses from the Dhammapada 26. Jenny Hall takes a look at Right Mindfulness in our day to day life, the key to Buddhist practice. The Ten Bull herding pictures are a classic symbolic journey unique to the Zen school. In this course, Martin Goodson examines the history and precursors of these pictures as well as giving a deep dive into each ...

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  7. Your Zen Life with Summer Bradshaw, positive psychology practitioner and coach.

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