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1. www.healthline.com › health › weak-anklesWeak Ankles: Exercises, Causes, Symptoms, and Treatment

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   Previous cartilage, ligament, and joint injuries can also cause it. Pain, stiffness, and inflammation are the most common symptoms of OA. Ankle arthritis symptoms can also cause weak ankles ...

2. www.nhsinform.scot › ankle-problemsAnkle problems | NHS inform

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   Ankle problems can also cause limping. If the limp is severe, using a walking stick on the opposite side to your ankle problem may help. How to use a walking stick. Self-help. There are a number of things you can do to help your ankle problem. Keeping your ankle moving is an essential part of your treatment and recovery. How to get moving

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4. www.footcare.net › blog › 286686-five-ankleFive Ankle Instability Signs and Symptoms to Look Out For

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   Apr 30, 2021 · Since ankle instability does not often appear like a serious condition, here are five chronic ankle instability signs and symptoms to look out for: 1. Repeated turning of the ankle. Typically, the ankle can support sideways movements without buckling. However, if your ankle is always buckling outwards when you step sideways, you might have ...

5. www.footcaremd.org › conditions-treatments › ankleAnkle Instability Symptoms & Causes - FootCareMD

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   Downhill walking can be particularly painful as this predisposes the ankle bones to shift out of place. Causes. The most common cause of ankle instability is recurrent ankle sprains. While most ankle sprains heal with non-surgical treatment, repeated sprains may cause the ligaments to heal stretched-out and lose their ability to provide stability.

6. www.tims.nhs.uk › self-care › foot-ankleAll about foot and ankle problems - NHS TIMS

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   All about foot and ankle problems. Ankle / Foot problems. Ankle/ foot problems can cause a range of symptoms, including: pain. swelling. stiffness. You don’t normally need to see a healthcare professional. New onset or flare-up of a longstanding ankle/foot problem should begin to settle within 6 weeks.

7. www.foothealthfacts.org › conditions › chronic-ankleChronic Ankle Instability – Ankle Sprains - Foot Health Facts

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   Chronic ankle instability is a condition characterized by a recurring giving way of the outer (lateral) side of the ankle. This condition often develops after repeated ankle sprains. Usually, the giving way occurs while walking or doing other activities, but it can also happen when you’re just standing. Many athletes, as well as others ...

8. People also ask

   What causes ankle problems?

   • Ankle problems are fairly common and can be caused by injuries like tripping or going over on your ankle. They can also be caused by a flare up of an existing problem or muscle weakness around the joint. It’s common to have soft tissue injuries in the ankle. Soft tissues include ligaments, muscles and tendons.

   Ankle problems | NHS inform

   www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/self-management-advice/ankle-problems/

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   Why does my ankle give out?

   • Some people have looseness in multiple joints due to genetic conditions. In some instances, the ankle may give out even though the ligaments are stable. This is referred to as “functional instability” and may be due to tightness in the Achilles tendon or pain. Patients with ankle instability have a variety of symptoms.

   Ankle Instability Symptoms & Causes - FootCareMD

   www.footcaremd.org/conditions-treatments/ankle/ankle-instability

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   Can weak ankles cause ankle instability?

   • For most, having weak ankles is considered part of their genetic inheritance and not a cause for alarm. However, if your ankles are weak and constantly giving way, you might have ankle instability. What causes ankle instability? Ankle instability is most often caused by repeated sprains that weaken the ankle tissue and ligaments.

   Five Ankle Instability Signs and Symptoms to Look Out For

   www.footcare.net/blog/286686-five-ankle-instability-signs-and-symptoms-to-look-out-for

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   What causes weak ankles?

   • Weak ankles can be caused by injuries and certain conditions. Let’s look at these and how to treat them. Injury to the muscles, ligaments, and bones in and around your ankles can lead to weak ankles, especially if an injury doesn’t heal properly or you injure the ankle more than once. Ankle injuries include:

   Weak Ankles: Exercises, Causes, Symptoms, and Treatment - Healthline

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9. www.mayoclinichealthsystem.org › hometown-healthAnkle instability causes and fixes - Mayo Clinic Health System

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   Dec 13, 2022 · Ankle instability causes and fixes. Maybe you sprained your ankle one too many times. Maybe age or a previous injury is taking its toll on this hardworking, supportive joint. Or maybe an inflammatory condition, like lupus or rheumatoid arthritis, has damaged your ankle. Whatever the cause, ankle arthritis could be contributing to symptoms ...