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  2. Your heart rate (also known as your pulse rate) is the number of times your heart beats per minute (bpm). Everyone’s heart rate is different and can change over time.

  3. Your pulse rate, also known as your heart rate, is the number of times your heart beats per minute. A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute.

  4. Mar 28, 2024 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...

  5. Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

  6. Jul 22, 2024 · During rest or a state of relaxation, a normal heart rate in adults is considered between 60-100 beats per minute. Typically, the resting heart rate in adults is less than 90 bpm. A heart rate above 100 bpm is known as tachycardia, and a heart rate below 60 bpm is known as bradycardia.

  7. Jun 13, 2023 · Although the official normal resting heart rate ranges from 60 to 100 beats per minute, the range for most healthy adults is between 55 and 85 beats per minute. However, other factors can affect your resting heart rate, such as. stress. anxiety. hormones. medication. physical activity level. How to take your pulse.

  8. Mar 3, 2024 · For most healthy adults, a normal resting heart rate is between 60 and 100 beats per minute. Children tend to have faster heart rates, while those of athletes might be lower.

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