Search results
Feb 5, 2016 · Distraction and mind-wandering may seem like interchangeable terms, but they're not. It's worth pondering what our brain is doing when it seems to be doing nothing. Skip to main content
Oct 31, 2023 · Distraction prevents you from living out your values and becoming the person you want to become. It’s the opposite of traction, actions that move you toward what you really want. In contrast...
Sep 14, 2024 · At its core, distraction in psychology refers to the diversion of attention away from a primary task or stimulus towards a secondary, often irrelevant, one. It’s not merely a lack of focus, but an active redirection of our cognitive resources.
Mar 15, 2021 · I use the term distraction in a particular way, specific to inner transformational work: Distraction is the diversion of attention (and care) from what matters most, often embodied in...
Jun 28, 2021 · What Is Distraction? Just as the name implies, distraction is anything you do to temporarily take your attention away from strong emotion. Sometimes focusing on a strong emotion can make it feel even stronger and more out of control.
Jun 15, 2024 · Cognitive distraction involves the diversion of mental resources from the task at hand to unrelated thoughts or activities. Cognitive, or “mental,” distractions take the driver’s mind off the task at hand (safe driving).
Definition. Distraction refers to a classification of coping strategies that are employed to divert attention away from a stressor and toward other thoughts or behaviors that are unrelated to the stressor.
