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1 day ago · We deliver previews, race reports and results for the biggest events around the world, along with in-depth features and a rolling archive of daily triathlon news. Our triathlete profiles aim to give you a deep insight of why the stars are great, and what makes them tick.
Find a Race lists more than 450 triathlons every year in the UK, from Super Sprint to Iron distance. Filter by date, location, distance, terrain and more to discover and book your ideal triathlon event.
TRI is a leading centre for thrombosis research, prevention and treatment. Learn about its mission, achievements, news and resources on venous thromboembolism and atrial fibrillation.
Sep 20, 2024 · On 18th September 2024, His Royal Highness The Duke of Edinburgh officially opened a new innovative emergency services tri station at Hebburn, South Tyneside. The UK’s first carbon-neutral tri-station – home to Tyne and Wear Fire and Rescue Service (TWFRS), Northumbria Police, and North East Ambulance Service – has set a new standard for ...
- Can I Do A Triathlon?
- How Far Is A Triathlon?
- Choosing Your First Triathlon Race
- Can I Do A Sprint Triathlon Without Training?
- How Much Time Does It Take to Train For A Sprint Triathlon?
- Do I Need A Coach For A Triathlon?
- Can I Do A Triathlon If I’m Not A Good Swimmer?
- What Gear Do I Need For My First Triathlon?
- Nutrition and Fueling
- Essential Skills to Practice Before Race Day
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Triathlon is for everyone. Every single person who does this sport today was once a beginner triathlete, just like you. Some triathletes start when they’re kids, and some don’t take up the sport until their late 50s and beyond. Some come as 5K runners looking for a new challenge, and others arrive via goals of getting stronger or taking charge of t...
Just like running has a variety of race distances – from the 100-meter dash to the marathon and ultramarathon – triathlon offers a full portfolio of races to choose from. The shortest triathlon distance is the super sprint – a non-standardized distance that usually involves roughly a 500-meter swim, six-mile bike, and one-mile run. The longest tria...
Some triathletes like to dip their toes into the (pool) water by learning the fundamentals of swim, bike, and run first, then when they feel ready, a race is selected. Others are motivated by the race itself, so they pick the race, then train. Either strategy is just fine! If and when you’re ready to pick a race, there are plenty waiting to welcome...
Can you do a sprint triathlon without training? You can. But should you? That’s the more important question. There are people who have tried, and most have found it to be a painful, unnecessarily difficult experience. A sprint triathlon may be short, but it’s still a physical effort, and if you’re not adequately trained, you might be in for a world...
With just 4-5 hours of training per week, you can get to the start line of your first triathlon in just 8 weeks! It’s a good idea to follow a training plan, like our free 8-week sprint triathlon training plan for beginners. This helps you to stay organized and eliminate the guesswork of figuring out which workout to do on which day. Most sprint tri...
A coach can be helpful for new triathletes, but it’s not mandatory. In fact, many new triathletes choose to follow a free training plan for their first triathlon, then seek out additional resources after finishing their first race.
Are you new to swimming? We’re so excited for you! Learning how to swim for a triathlon is one of the most satisfying experiences you’ll ever have. There’s nothing like going from “I’ve never put my face in the water” to “I just crushedthat swim.” If you don’t know how to swim, or if you feel like your basic skills could use a tune-up before a race...
Three times the sports means three times the stuff. But if you think you need to spend thousands of dollars to get new triathlon gear for your first triathlon, think again. In fact, it’s possible to do your first tri, from no gear at all to finish line for under $1,000 – this new triathlete did it for under $600. The list of gear you’ll truly need ...
Many beginner training plans talk about how much you’ll need to train, but they don’t typically talk about how much you’ll need to eat. If you’re increasing your activity levels above what you’re used to, you’re going to need more fuel in the tank. But that doesn’t mean you should go and eat all the food in the fridge – instead, you want to take a ...
At the very minimum, you want to become proficient at swim, bike, and run before your first triathlon. But there are a few other skills to practice while you’re training for swim, bike, and run. These essential skills will help you nail your race from start to finish, or adapt quickly on the small chance your gear malfunctions: 1. Your first triath...
Learn how to train for your first triathlon with this comprehensive guide from Triathlete Magazine. Find out about different distances, race selection, gear, nutrition, and more.
View recent trades and share price information for Trifast (TRI) Ordinary 5p.
PTO is an athlete-owned organisation dedicated to showcasing the passion, athleticism and determination of professional triathletes, inspiring the world through outstanding performances and incredible stories.
