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Feb 14, 2023 · Learn how to name and talk about your emotions with this interactive tool that breaks down emotions into five main categories: enjoyment, sadness, fear, anger, and disgust. Find tips and resources for coping with different feelings and seeking support.
- Crystal Raypole
Aug 4, 2023 · Explore your emotions and identify them with precision and specificity using this comprehensive guide. It includes categories, frameworks, and lists of positive and negative emotions, as well as a PDF download.
Jul 14, 2024 · Learn about the six basic emotions identified by psychologist Paul Eckman and how they influence our daily lives and interactions. Explore the expressions, causes, and consequences of happiness, sadness, fear, disgust, anger, and surprise.
Aug 29, 2023 · The Feelings Wheel is a visual representation of emotions that helps you identify, label, and communicate your feelings more accurately and effectively. Learn how to use the Feelings Wheel to enhance your emotional intelligence, wellbeing, and relationships.
Learn why emotions are important, how they evolved, and how they motivate our actions. Explore the difference between approach and avoid emotions, and how they can interfere with our lives.
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Jun 29, 2023 · Learn what emotions are, how they are influenced by the brain and the body, and how they can be classified and expressed. Explore the key elements, theories, and types of emotions in psychology.
Jan 21, 2022 · Learn what emotions are, how they evolved, and how they affect your behavior and well-being. Discover 15 ways to identify your feelings, worksheets to disentangle emotions, and books to enhance your emotional intelligence.