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  1. www.trainerize.com

    AdOnline Training Done For You - Grow Your Personal Training

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  1. www.menshealth.com › fitness › a19535067Actor Taylor Kitsch Shares His Fitness Regimen with Men's ...

    Mar 6, 2009 · Just follow Kitsch's model: high-intensity interval training; rapid-fire changes; and an emphasis on all-around conditioning. It works wonders for any sport, in any gym, with any workout.

  2. www.coachweb.com › 2117 › get-body-taylor-kitschGet a body like Taylor Kitsch | Coach - coachmaguk

    Sep 13, 2012 · Celebrity Workouts. Get a body like Taylor Kitsch. Features. By Coach Staff. published 13 September 2012. Find out how actor and former PT Taylor Kitsch creates the perfect physique for every role. (Image credit: unknown) Sometimes it’s tough to get actors to talk about training.

  3. Images

    • Taylor Kitsch Workout and Diet Secrets – Celebrities Fitness
    • Taylor Kitsch Lone Survivor Workout Routine for Build Muscle | Fitness ...
    • Taylor Kitsch Workout - Muscle Forever
    • Taylor Kitsch Lone Survivor Workout Routine for Build Muscle | Fitness ...
    • Taylor Kitsch Lone Survivor Workout Routine for Build Muscle | Fitness ...

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  4. fitnessclone.com › taylor-kitsch-workout-dietTaylor Kitsch Workout Routine and Diet Plan - Fitness Clone

    Discover Taylor Kitsch's secret fitness regimen and diet plan that keep him in top shape. Get inspired and possibly adapt some aspects into your routine too!

    • taylor kitsch workout1
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  5. www.health-yogi.com › taylor-kitsch-workout-dietTaylor Kitsch Workout Routine And Diet Plan - Health Yogi

    Jul 30, 2022 · Taylor Kitsch workout routine comprises diverse forms of workouts from resistance training to cardio and core training for entire body fitness. Taylor is habituated to spending 50 to 75 minutes six days a week for workouts.

    • 41 years
    • 1.81 m or 5 ft. 11 inches
    • Units
    • 81 Kg

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  7. styleupside.com › workout-programs › taylor-kitschTaylor Kitsch Diet and Workout Plan - Style Upside

    • Chest
    • Arms
    • Abs
    • Back
    • Legs
    Bench press 3 sets X 10 reps
    Incline dumbbell press 3 sets X 10 reps
    Cable flys 4 sets X 10 reps
    Chest dips 3 sets X failure

    See full list on styleupside.com

    Barbell bicep curls 3 sets X 10 reps
    Hammer curls 3 sets X 10 reps
    Lying tricep extensions 3 sets X 10 reps
    Cable tricep pushdowns 3 sets X 10 reps

    See full list on styleupside.com

    Hanging leg raises 3 sets X 10 reps
    Lying bicycle crunches 3 sets X 15 reps
    Russian twists 3 sets X 10 reps
    Plank (60 seconds)

    See full list on styleupside.com

    Pull ups 3 sets X failure
    Barbell deadlifts 3 sets X 6 reps
    Lat pull downs 3 sets X 10 reps
    Cable back rows 3 sets X 10 reps

    See full list on styleupside.com

    Squats 3 sets X 10 reps
    Leg press 3 sets X 10 reps
    Walking lunges 3 sets X 10 reps
    Leg extensions 3 sets X 10 reps

    See full list on styleupside.com

  8. www.youtube.com › watchTaylor Kitsch Workout And Diet | Train Like a Celebrity ...

    Explore the dynamic career of Taylor Kitsch, the versatile actor who has made his mark in Hollywood. From breakout roles in TV series like "Friday Night Lights" to captivating performances in...

    • 13 min
    • 995
    • Celeb Workout

  9. www.menshealth.com › uk › workoutsThe CrossFit Murph Challenge Tests Muscle, Lungs and Grit

    May 24, 2024 · Dedicated to US Navy SEAL Lt. Michael Murphy, (who was later portrayed by Taylor Kitsch in the 2013 biographical blockbuster Lone Survivor ), many in the CrossFit community will be donning...

  1. madmuscles.com/calisthenics

    AdPersonalized Workout Program - Calisthenics Exercises

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