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   How can I help my child cope with separation?

   • It can be hard for children when their parents split up – and every child reacts in their own way. But there are things you can do to help your child adjust to the changes in your family. Talking to children Understanding children’s feelings Myths around children and separation Hear from other single parents The advice here is for parents.

   Helping children through separation - Gingerbread

   www.gingerbread.org.uk/find-information/managing-separation/helping-children-through-separation/

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   How long does it take for a child to adjust to separation?

   • Even though it might seem it’s better to hide things from them, this isn’t usually the case. Talking with and listening to children can help them adjust. It may take months or even years. But with plenty of support, most children do come to terms with their parents’ separation.

   Helping children through separation - Gingerbread

   www.gingerbread.org.uk/find-information/managing-separation/helping-children-through-separation/

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   Should children have a say during separation proceedings?

   • For some families, it could be good for the children involved to have a say during the separation proceedings. This can help you to understand if the arrangements you decide meet their needs. You can talk to the family mediator about your options, such as child inclusive mediation.

   Guide for separated parents: children and the family courts (CB7)

   www.gov.uk/government/publications/guide-for-separated-parents-children-and-the-family-courts-cb7/guide-for-separated-parents-children-and-the-family-courts-cb7

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   Do children come to terms with their parents' separation?

   • But with plenty of support, most children do come to terms with their parents’ separation. Try to be open to what your child has to say – and show that you’re really listening. This will let your child know it’s OK to talk about their emotions – whatever they are. If they don’t want to open up, let it go and try again another time.

   Helping children through separation - Gingerbread

   www.gingerbread.org.uk/find-information/managing-separation/helping-children-through-separation/

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   How can a parenting plan help my child after separation?

   • The parenting plan can help you and your partner agree how you will be involved in your children’s lives after separation. Separation can be a difficult time for parents and children. However hard you try, it is very likely that your child will pick up any anxious, distressed or negative feelings that you experience.

   Guide for separated parents: children and the family courts (CB7)

   www.gov.uk/government/publications/guide-for-separated-parents-children-and-the-family-courts-cb7/guide-for-separated-parents-children-and-the-family-courts-cb7

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   How can parents help children transition into divorce?

   • To help kids between the ages of 3 and 6 ease into the transition of divorce, parents should commit to modeling the behavior and attitude they want to see in their children. Parents should handle the divorce openly and positively, if possible, as preschoolers will reflect their parents' moods and attitudes.

   An Age-by-Age Guide to the Effects of Divorce on Children | Parents

   www.parents.com/parenting/divorce/coping/age-by-age-guide-to-what-children-understand-about-divorce/

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2. www.nspcc.org.uk › keeping-children-safe › supportHelping Your Child Cope with Your Divorce or Separation - NSPCC

   www.nspcc.org.uk › keeping-children-safe › support

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   Separation and divorce. Understand how to support children during a separation and find out what the law says about parental rights.

3. www.gov.uk › looking-after-children-divorceMaking child arrangements if you divorce or separate - GOV.UK

   www.gov.uk › looking-after-children-divorce

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   How to make arrangements for your children if you divorce or separate, mediation and how to apply for a court order if you cannot agree.

   • You can choose how to make arrangements for looking after your children if you separate from your partner. What you can do is different in Scotland...
   • You do not have to do any official paperwork if you agree about child arrangements. You can write down what you’ve agreed in a Parenting Plan if yo...
   • A mediator can help you and your ex-partner agree on child arrangements, without taking sides. Mediation is not relationship counselling. It can he...
   • If you’ve got help and still cannot agree then you’ll need to apply for a court order before you go to court. You must show you’ve attended a meeti...
   • You can apply online or using a paper form for any of the following: child arrangements order prohibited steps order specific issue order consent o...
   • The court will arrange a ‘directions hearing’ with both parents if you apply for a court order. There will usually be a family court adviser from t...
   • You can change an existing court order or consent order. You can also ask a court to enforce an order if your ex-partner is not following it. If yo...

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5. www.citizensadvice.org.uk › family › how-to-separateDeciding what to do when you separate - Citizens Advice

   www.citizensadvice.org.uk › family › how-to-separate

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   You can start to divorce or dissolve your civil partnership if you’ve been married or in a civil partnership for at least 1 year. When you divorce, it will help if you and your ex-partner have already agreed what will happen to your children, money and property.

6. www.gingerbread.org.uk › find-information › managingHelping children through separation - Gingerbread

   www.gingerbread.org.uk › find-information › managing

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   Jun 28, 2023 · Parenting through separation is a practical guide to handling the emotional aspects of separation or divorce. It covers how children might react at different ages, tips for talking to your children, and managing your relationship with your child’s other parent.

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     Voice of the Child of Divorce

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     What are effects of divorce on children | Health And Nutrition

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     A Successful Preschool Transition: Managing Separation Anxiety

     16 Aug 2012

     490K views

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8. www.gov.uk › government › publicationsGuide for separated parents: children and the family courts ...

   www.gov.uk › government › publications

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   Oct 9, 2024 · Guide for separated parents: children and the family courts (CB7) Updated 9 October 2024. Before you apply. Deciding what should happen to your children when you and your partner have split up...

   • Deciding what should happen to your children when you and your partner have split up can be difficult. You might not be able to agree who your chil...
   • Separation can be a difficult time for parents and children. However hard you try, it is very likely that your child will pick up any anxious, dist...
   • Family mediation is one way of settling differences during and after separation or divorce. A trained mediator will help you and your ex-partner to...
   • Read leaflet CB1 which tells you about the different court orders you can ask for, who can apply, and how to fill in the forms. Depending on the ki...
   • The court will try to help you and the other parent to agree a positive, joint approach to looking after your children. You are still jointly respo...
   • Since April 2013, most people do not qualify for free legal help or representation at court in family disputes unless they can provide written evid...
   • It is very important that you fill in your form C100 properly before sending it to the court, including your phone number and the other parent’s ph...
   • You may want a friend or another person to help you prepare your case and be with you at court to support you, or you might want to bring someone w...
   • The first hearing will be quite informal and will normally be held in a small room called a ‘hearing room’ or ‘chambers’ which are probably differe...
   • If you can agree about your children, the court will decide whether you need a court order to help you make this work. The court will write an orde...

9. www.gov.uk › separation-divorceSeparating or divorcing: what you need to do - GOV.UK

   www.gov.uk › separation-divorce

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   Separating or divorcing: what you need to do. There are certain things you need to do when you separate from your partner in England or Wales. What you do is different in Scotland and Northern...

10. www.parents.com › parenting › divorceAn Age-by-Age Guide to the Effects of Divorce on Children

    www.parents.com › parenting › divorce

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    Sep 6, 2023 · How Divorce Affects Children, Age By Age. Learn how divorce impacts children at different developmental stages and how to help them understand and cope at any age.