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Learn what a normal pulse rate is, how it can vary depending on age, health and activity, and what to do if it changes. Find out how to check your pulse and heart rhythm, and when to see your GP.
- Blood Pressure Monitors
Find the best blood pressure monitor for you. If your doctor...
- Pulse Check
A normal pulse will have a regular rate of about 70 beats...
- Heart Matters Magazine
ICD activation settings are usually at a much higher heart...
- Rapid Heart Rate
The resting heart rate in adults should be between 60 and...
- Palpitations and Exercise
Senior Cardiac Nurse Emily McGrath answers a question on...
- Your Heart Rate
A normal adult heart rate is between 60 and 100 bpm while...
- Checking Your Pulse
You can work out your heart rate in beats per minute (bpm)...
- BHF Target Heart Rate Calculator
Your target heart rate is calculated purely by your age and...
- Blood Pressure Monitors
Dec 12, 2022 · Calculate your heart age. Your heart age gives you an idea of how healthy your heart is. This calculator will compare your real age to your heart age by asking you questions about your health. You'll also find out how to improve your heart age by making some healthy lifestyle changes.
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- What’s A Normal Heart Rate?
- What’s A Dangerous Heart Rate?
- Fast Heart Rate
- Slow Heart Rate
- Exercise and Your Heart Rate
- How Do I Measure My Heart Rate?
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A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle - such as whether you smoke, exercise and how much alcoholyou drink - also affects your heart rate. You can find your normal resting heart rate by co...
An arrhythmia(or heart rhythm issue) is when the heart beats too slowly, too quickly, or irregularly. An arrhythmia can be dangerous because blood isn’t pumped well enough around the body causing symptoms like dizziness, fainting and shortness of breath. An abnormal heart rate could also increase the risk of stroke. It’s estimated that more than 2 ...
A resting heart rate above 100 bpm is too fast for most people. A fast heart rate, also known as tachycardia, can be caused by health conditions. These conditions can include infection, anaemia (a lack of red blood cells carrying oxygen in your blood) and an overactive thyroid (where too many hormones are made). If you are experiencing symptoms or ...
A heart rate below 60 bpm while resting is too slow for most people. A slow heart rate, also known as bradycardia, can be normal for people like athletes who are very fit. If you have a slow heart rate and are experiencing symptoms like fainting and tiredness, you should make an appointment with your GP.
Your heart, like any other muscle, needs physical activity to keep it healthy. Regular exercise improves overall health by helping manage many of the risk factors for heart and circulatory diseases, such as diabetes. Regular exercise also boosts energy and mood, as well as quality of sleep. It’s normal for your heart rate to increase while exercisi...
You can measure your heart rate yourself, by checking your pulse. However, you may find it useful to buy a heart rate monitor which measures your heart rate for you. There are different types available that measure things like how many steps you take throughout the day and your quality of sleep. Heart rate monitors can be found in most big high str...
Some medicines, such as beta blockers, are used to treat heart conditions and can help control your heart rate by slowing it down. Check with your doctor about the medication you’re taking and how it helps control your heart rate. Your doctor can also tell you what your normal heart rate should be and what symptoms to look out for with your heart c...
speak to our cardiac nurses by phone, callback, email or online chat on Heart Helpline(Monday to Friday, 9am to 5pm)sign up to our Heart Matters magazinefor online information packed with health and lifestyle advice.We've followed an eight-step process to make sure this content is reliable, accurate and trustworthy. Learn how we make our health information reliable and easy to understand. Page last reviewed: July 2022 Next review due: July 2025
Learn what your heart rate is and how to measure it. Find out what a normal, fast and slow heart rate means and when to see a GP.
Learn how to check your pulse and what tests are used to confirm atrial fibrillation, a common heart rhythm disorder. Find out how to treat and prevent complications of atrial fibrillation.
Atrial fibrillation is a heart condition that causes an irregular and often abnormally fast heart rate. Learn how to measure your heart rate, when to see a GP, and what treatments are available for atrial fibrillation.
You can work out your heart rate in beats per minute (bpm) by: counting the number of beats in your pulse after 60 seconds, or. counting the beats for 6 seconds and multiplying by 10. If your pulse feels irregular, you should check for a full 60 seconds. If you're concerned, talk to your GP or contact our Heart Helpline.
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Your target heart rate is calculated purely by your age and is not affected by any other factors. However, there are different things to take into consideration if you want to get more active, depending on whether you have heart a condition or are at risk from a heart condition. Select a category
