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1. www.hollandandbarrett.com › the-health-hubMilk Thistle: What it Does, Benefits, Dosage | Holland & Barrett

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   Dec 6, 2018 · Learn about milk thistle, a herbal remedy that can support liver health and detoxification. Find out how much to take, who should avoid it and what are the possible side-effects.

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3. www.healthline.com › nutrition › milk-thistle-benefits7 Science-Based Benefits of Milk Thistle - Healthline

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   • Milk Thistle Protects Your Liver. Share on Pinterest. Milk thistle is often promoted for its liver-protecting effects. It’s regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer (1, 5, 6).
   • It May Help Prevent Age-Related Decline in Brain Function. Milk thistle has been used as a traditional remedy for neurological conditions like Alzheimer’s and Parkinson’s disease for over two thousand years (13).
   • Milk Thistle Could Protect Your Bones. Osteoporosis is a disease caused by progressive bone loss. It usually develops slowly over a number of years and causes weak and fragile bones that break easily, even after minor falls.
   • It May Improve Cancer Treatment. It’s been suggested that the antioxidant effects of silymarin may have some anticancer effects, which could be helpful for people receiving cancer treatment (9).

4. www.hollandandbarrett.com › magic-milk-thistleHow milk thistle benefits the body | Holland & Barrett

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   Why you should try milk thistle. If you've overindulged, milk thistle may help – it’s famous for being a natural detoxifier and being used to tackle indigestion. It’s particularly believed to help support the liver, the body’s main organ for filtering out toxins, including alcohol.

5. www.hollandandbarrett.com › the-health-hubBest Milk Thistle Supplements | Holland & Barrett

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   Milk thistle is known to have antioxidant, antiviral, & anti-inflammatory properties. We share the best milk thistle supplements, & give general advice. Milk thistle is a really odd-looking, prickly herb, which is topped with a hairy purple flower!

6. www.avogel.co.uk › herbal-remedies › milk-thistleA.Vogel Milk Thistle Complex Drops

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   What is Milk Thistle Complex? The seeds (fruit) of Milk Thistle are combined with four other important herbs used in healthcare for centuries – fresh extracts of Dandelion, Artichoke, Peppermint and dried Boldo leaves. Dosage of Milk Thistle Complex. Directions for use: Adults: 15 to 20 drops twice daily, in a little water.

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7. www.webmd.com › digestive-disorders › milk-thistleMilk Thistle: Benefits and Side Effects - WebMD

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   Sep 11, 2023 · Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What Is...

8. www.health.com › milk-thistle-7093850Milk Thistle Benefits: Uses, Side Effects, and More - Health

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   Dec 21, 2023 · Milk thistle may benefit health in a variety of ways, including by treating liver disease, managing diabetes, and reducing inflammation.