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1. • Reduces the severity of acid reflux

     • Daily consumption of milk thistle for four weeks with a combination of other medical herbs reduces the severity of acid reflux, stomach pain, cramping, nausea, and vomiting.
     Reference:

     Milk thistle : Health benefits, side-effects, dosage ... - FactDr

2. People also ask

   Does milk thistle help indigestion?

   • If you've overindulged, milk thistle may help – it’s famous for being a natural detoxifier and being used to tackle indigestion. It’s particularly believed to help support the liver, the body’s main organ for filtering out toxins, including alcohol. What is milk thistle good for?

   How milk thistle benefits the body - Holland & Barrett

   www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/herbal-licensed/milk-thistle/magic-milk-thistle/

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   Is milk thistle good for You?

   • Taking milk thistle may help reduce flare-ups in the body. In a 2015 American study, the herb was shown to suppress inflammation in cells and T-cells (a type of white blood cell). Separate research in the journal PLOSOne in 2017 found that silymarin triggered anti-inflammatory activity in white blood cells.

   How milk thistle benefits the body - Holland & Barrett

   www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/herbal-licensed/milk-thistle/magic-milk-thistle/

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   Can milk thistle be taken as a tincture?

   • It is usually taken as tablets or capsules, but can also be taken as a powder, tincture or tea. Milk thistle can interact with certain drugs, so check with your GP or a medical herbalist before taking. It also has oestrogen-mimicking properties, so check if you are pregnant, breastfeeding, or have a history of certain cancers.

   How milk thistle benefits the body - Holland & Barrett

   www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/herbal-licensed/milk-thistle/magic-milk-thistle/

   See all results for this question

3. www.healthline.com › health › gerd-herbs-supplementsHerbs and Supplements for Acid Reflux (GERD) - Healthline

   www.healthline.com › health › gerd-herbs-supplements

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   May 2, 2024 · Some natural remedies like peppermint oil, ginger root, and melatonin could help relieve acid reflux and GERD. Learn more.

   • Author: Dale Kiefer

4. drvegan.com › blogs › articlesAcid reflux? Best 3 foods to eat and avoid - DR.VEGAN

   drvegan.com › blogs › articles

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   Milk thistle: Milk thistle contains the active compound 'silymarin' which stimulates the secretion of the right level of stomach acid, supporting the digestion of foods. Milk Thistle and Silymarin are key ingredients in Debloat & Detox.

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6. www.healthline.com › vitamins-for-acid-reflux6 Vitamins and Supplements for Acid Reflux - Healthline

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   • Betaine HCl with pepsin. Betaine hydrochloride (HCl) is a compound used to increase stomach acid (2). Low levels of stomach acid may slow digestion and the absorption of nutrients, as well as cause a range of side effects, including heartburn, stomach pain, and acid reflux (3).
   • B vitamins. Some research suggests that B vitamins, including folate, riboflavin, and vitamin B6, may help treat acid reflux. In fact, one study found that increased intake of several B vitamins was associated with a lower risk of reflux esophagitis, a condition characterized by inflammation in the esophagus often caused by acid reflux (8).
   • Melatonin. Melatonin is a hormone that’s primarily responsible for regulating the sleep-wake cycle (10). Although it’s typically used to treat insomnia and improve sleep quality, some studies have found that melatonin may also aid in the treatment of acid reflux.
   • Iberogast. Iberogast is an over-the-counter supplement commonly used to treat acid reflux and irritable bowel syndrome (IBS). It’s made from a blend of herbal extracts, including peppermint, licorice root, and milk thistle fruit.

7. www.hollandandbarrett.com › magic-milk-thistleHow milk thistle benefits the body - Holland & Barrett

   www.hollandandbarrett.com › magic-milk-thistle

   If you've overindulged, milk thistle may help – it’s famous for being a natural detoxifier and being used to tackle indigestion. It’s particularly believed to help support the liver, the body’s main organ for filtering out toxins, including alcohol.

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     Resuscitate With Milk Thistle - Milk Thistle Health Benefits For Your Liver, Health, And Beauty

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     Detox & Repair your Liver with Milk Thistle | The Frugal Chef

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     8 Benefits of Milk Thistle for the Liver

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9. www.hopkinsmedicine.org › health › wellness-andGERD Diet: Foods That Help with Acid Reflux (Heartburn)

   www.hopkinsmedicine.org › health › wellness-and

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   Milk. Does milk help with heartburn? "Milk is often thought to relieve heartburn," says Gupta. "But you have to keep in mind that milk comes in different varieties — whole milk with the full amount of fat, 2% fat, and skim or nonfat milk. The fat in milk can aggravate acid reflux.

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10. www.webmd.com › heartburn-gerd › home-heartburnHeartburn Home Remedies: Herbs & Other Natural Remedies - WebMD

    www.webmd.com › heartburn-gerd › home-heartburn

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    Mar 8, 2024 · Milk thistle. Peppermint. Some studies have shown that Iberogast may reduce heartburn. It's not clear, however, which herb in the mix relieves symptoms. Plus, peppermint oil can actually worsen...

11. www.avogel.ca › en › bold-o-cynara5 Ways to Naturally Reduce Heartburn - A.Vogel

    www.avogel.ca › en › bold-o-cynara

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    Milk Thistle: one of the most powerful herbs for liver detoxification and can relieve dyspepsia (indigestion) symptoms including upset stomach, nausea, feeling bloated, and burping. Boldo: Native tribes of South America have been using the leaves of boldo for hundreds of years both as a culinary spice and herbal medicine.