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   How can we make work a happier place?

   • According to Shawn Achor in his TED Talk, we should focus on happiness, not work, to make it a better place. We asked Achor to recommend more talks on this topic, suggesting that we might be thinking about things backwards.

   Work happier | TED Talks

   www.ted.com/playlists/137/shawn_achor_work_happier

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   What does it mean to be happy at work?

   • Happiness at work refers to how satisfied a professional is personally or professionally while in their workspace. Someone who's happy at work often is more focused, relaxed and productive, and they may be more likely to perform their tasks more effectively and improve the morale of their office.

   How To Be Happy at Work: 40 Tips To Improve Your Mindset

   www.indeed.com/career-advice/career-development/how-to-be-happy-at-work

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   What are the secrets to happiness at work?

   • According to research, these three dominant thoughts reveals the secrets to happiness at work. 1. Happiness in the workplace is essential Research suggests that it improves sales, productivity, and accuracy while boosting health and quality of life.

   3 Secrets to Happiness at Work According to Research

   positivepsychology.com/happiness-at-work/

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   Why is it important to feel happy at your workplace?

   • Feeling happy at your workplace can be important for many reasons, including improving your mental health, productivity and reputation. If you work a full-time job, your office is one of the places where you spend most of your time during the week, so developing a positive mindset there can benefit you.

   How To Be Happy at Work: 40 Tips To Improve Your Mindset

   www.indeed.com/career-advice/career-development/how-to-be-happy-at-work

   See all results for this question

   Does Happiness at work matter?

   • Happiness at work matters because happy workers are more engaged with their jobs and colleagues and work harder and smarter. In fact, a happy employee is good for everyone: their psychological and physical wellness is boosted, they interact better with customers, and they are more productive for their employer (McKee, 2014).

   3 Secrets to Happiness at Work According to Research

   positivepsychology.com/happiness-at-work/

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   How do I make my job happy?

   • Look forward to socializing. Set-up times with people and doing activities you actually enjoy. Your one social time per week should be something you look forward to. Say no to social dread. Building up good relationships is only half the battle. Getting rid of bad relationships is the other aspect of this job happiness factor.

   Be Happy at Work: 10 Science Backed Ways You Can Be Happier

   www.scienceofpeople.com/happy-at-work/

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2. www.indeed.com › how-to-be-happy-at-workHow To Be Happy at Work: 40 Tips To Improve Your Mindset - Indeed

   www.indeed.com › how-to-be-happy-at-work

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   Jul 1, 2024 · Learn what it means to be happy at work and how to achieve it with 40 practical tips. Find out how to celebrate, contribute, take breaks, ask for feedback and more.

3. positivepsychology.com › happiness-at-work3 Secrets to Happiness at Work According to Research

   positivepsychology.com › happiness-at-work

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   Oct 19, 2022 · Learn what happiness at work is, why it matters, and how to achieve it with positive psychology principles and job crafting. Explore the benefits of happiness for productivity, wellbeing, and work-life balance.

   • Video Duration: 22 min

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4. www.themuse.com › advice › 37-ways-to-be-happier-at37 Ways to Be Happier at Work ASAP - The Muse

   www.themuse.com › advice › 37-ways-to-be-happier-at

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   • Author: Catherine Jessen

   • Give Yourself Some Fun Rewards. If you don’t love the things on the to-do list in front of you, try incentivizing yourself with basic bribery. Think along the lines of: “If I finish this report, then I can go get a cupcake from the place down the street,” or “I can go to happy hour with my friends tonight, but only if I finish making this presentation.”
   • Play Like a Kid. Okay, don’t get too crazy with this (you do still want your boss to take you seriously), but taking a few minutes to step away from your desk and play can seriously get you out of a rut.
   • Buy Yourself Some Flowers. Aside from the obvious fact that flowers are beautiful and smell amazing, they can also make you feel happier and more energetic simply by looking at them.
   • Create a Playlist to Boost Your Mood. Music can seriously improve your mood (and productivity) when you’re having a bad day. So pull together some of your favorite songs and use the beats to keep you going through the day.

5. Videos

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     2:29

     youtube.com

     Pursuing Happiness in the Workplace

     7 Dec 2018

     55.8K views

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     4:52

     youtube.com

     How to Feel Happier at Work – 10 Ways to Completely Shift Your Mindset

     2 Sep 2020

     51.2K views

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     15:48

     youtube.com

     How to be truly happy at work | Aurélie Litynski | TEDxZurich

     9 Mar 2022

     117.1K views

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6. www.ted.com › playlists › 137Work happier | TED Talks

   www.ted.com › playlists › 137

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   Learn how to be happier at work from Shawn Achor, a positive psychology expert and author of The Happiness Advantage. Watch his talk and nine more from speakers who share insights on happiness, motivation, leadership, and work-life balance.

   • Video Duration: 17 min

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7. hbr.org › 2023 › 09Harvard’s Arthur C. Brooks on the Secrets to Happiness at Work

   hbr.org › 2023 › 09

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   Sep 1, 2023 · To the strivers and workaholics out there, bestselling author and Harvard professor Arthur C. Brooks has a message for you: change your behavior before it’s too late. Brooks was one of you: a...

8. www.scienceofpeople.com › happyBe Happy at Work: 10 Science Backed Ways You Can Be Happier

   www.scienceofpeople.com › happy

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   May 23, 2024 · You deserve to be happy at work. But it won’t happen magically — you have to work at it. Try these 10 Action Steps for your Job Happiness Plan and, step-by-step, your days will get better, brighter and more productive .

9. hbr.org › 2014 › 11Being Happy at Work Matters - Harvard Business Review

   hbr.org › 2014 › 11

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   Nov 14, 2014 · Being Happy at Work Matters. People used to believe that you didn’t have to be happy at work to succeed. And you didn’t need to like the people you work with, or even share their...