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A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss.
- Patrick Holford
Blend 30g daily with half a pint of milk, soya milk or rice milk, oat or nut drink, a handful of berries. If you blend with a carb free almond milk and 60g of berries it provides only 4.5GLs per adult shake. Perfect for those following The Low GL Diet or The 5 Day Diet. › See more product details.
- (5)
- Apple
- Patrick Holford
- Powder
A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss. Save 10% off RRP (£111.44) on 4 pots of Get Up and Go, when purchased as this bundle.
- Patrick Holford
Sep 12, 2023 · In this version, Carboslow made from glucomannan (derived from Konjac Root) has been added, and works in synergy with the Get Up and Go powder. This combination was developed specifically for those following the Hybrid Diet, and has a fantastically low 4GL, but can be used by anyone whether they follow the diet or not.
Patrick Holford Get Up & Go! - 300g Powder. The best breakfast out there. Everything you need for a healthy breakfast, including 1000mg Vitamin C; lasts for a year if not used. I have found the powder to be consistent in its composition; no clumping and not much variation in the size of granule.
Get Up & Go! with Carboslow™ contributes to weight loss, normal cholesterol and better glucose management. It provides support nutrients for either the High Fat or Slow Carb phase of the 'Hybrid Diet' and is only 5 to 8 GLS.
Get Up & Go! with Carboslow is a combination of vitamins, minerals, essential fats, protein & super soluble glucommannan fibre. Mix with a no carb milk and 100 g of strawberries into a tasty shake- a nutritious way to start the day for the whole family!