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1. www2.hse.ie › mental-health › issuesUnderstanding and managing anger - HSE.ie

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   Learn how to deal with anger in a healthy way that does not harm you or anyone else. Find out the reasons for anger, tips to manage it, and organisations that provide support and therapy.

2. www.difficultemotions.comDifficult Emotions – Irish Association of Anger Management

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   Jul 17, 2020 · We are passionate in supporting individuals and organisations to manage anger in a healty way through our evidence based interventions. Anger itself is not the problem; expressing it inappropriately is! Contact us now to book a consultation or find out more about our full range of programmes.

3. www.communityni.org › services › categoriesAnger Management Service: Belfast | CommunityNI

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   Sep 25, 2020 · These services are available to those who wish to understand powerful emotions, cope better with stress in their lives and adopt more appropriate behaviours for healthy relationships. Anger management services can be delivered through 1 to 1 counselling or an anger management group programme.

4. www.mind.org.uk › anger › treatment-and-supportTreatment and support for anger issues - Mind

   www.mind.org.uk › anger › treatment-and-support

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   Learn how to access anger treatments like therapy, counselling and anger management programmes. Find out about support for abusive and violent behaviour.

5. mytherapist.ie › anger-managementAnger Management Counselling in Dublin, Ireland - Dr Elaine Ryan

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   Jul 1, 2024 · Get help managing your anger issues, don't let it be a problem; get it under control with experienced anger management counsellors

   • Gender: Female

   • Occupation: Psychologist

6. www.difficultemotions.com › about-usAbout Us – Difficult Emotions

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   IaAM is the leading National training company providing Anger Management training across Ireland. Our offices are located in both Belfast and Dublin. Our programmes, courses, counselling and training are held at different locations throughout Ireland.

7. People also ask

   What are anger management services?

   • These services are available to those who wish to understand powerful emotions, cope better with stress in their lives and adopt more appropriate behaviours for healthy relationships. Anger management services can be delivered through 1 to 1 counselling or an anger management group programme. Contact organisation for access to this service.

   Anger Management Service: Belfast | CommunityNI

   www.communityni.org/services/categories/anger-management-service-belfast

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   Should I talk to a therapist about anger management?

   • While many individuals with anger management issues avoid talking to a therapist, it is the best way to learn the skills necessary to control hostile emotions. At Access Counselling Clinic in Dublin, we help clients find new ways to think and act to control unpleasant emotions.

   Anger Management Counselling - Access Counselling Dublin

   www.accesscounselling.ie/counselling-services/anger-management-counselling-dublin/

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   Where can I get help with anger management?

   • Local Mind anger management courses. Some local Minds also provide free counselling or anger management services. Contact your local Mind directly to check whether they offer anger management services. Online self-help. Some organisations have produced online self-help guides for managing anger. See our page on useful contacts for more information.

   Treatment and support for anger issues - Mind

   www.mind.org.uk/information-support/types-of-mental-health-problems/anger/treatment-and-support/

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   How do I Manage my anger?

   • But you can manage your anger. Anger can often feel uncontrollable. But there are several things you can do to manage it, such as: If you keep getting angry or find it difficult to control your anger, talk to someone you trust. This could be a friend, family member, GP or counsellor. Getting violent never helps.

   Understanding and managing anger - HSE.ie

   www2.hse.ie/mental-health/issues/anger/

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8. www.accesscounselling.ie › counselling-servicesAnger Management Counselling - Access Counselling Dublin

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   While many individuals with anger management issues avoid talking to a therapist, it is the best way to learn the skills necessary to control hostile emotions. At Access Counselling Clinic in Dublin, we help clients find new ways to think and act to control unpleasant emotions.