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1. www.andrewjohnson.co.ukAndrew Johnson: Mindfulness Meditation App

   www.andrewjohnson.co.uk

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   Peace of Mind. Confidence. Abundance, and so much more. Cultivate a more relaxed attitude to life, create new, positive habits and live more in the present moment. Relax Change Create offers you over 400 guided meditations from renowned Meditation and Mindfulness Teacher Andrew Johnson.

   • Work

     At Andrew Johnson, we offer a Meditation App for your...

   • Browse Recordings

     Browse over 150 single topic recordings, 10 online...

   • RESET Challenge

     Teaching Meditations with a Purpose, Andrew works with a...

   • Articles

     Information and articles about the benefits of meditation,...

   • Member Login

     If you are a Relax Change Create Meditation app user, you...

   • Positive Morning Routine

     Available on the Relax Change Create Meditation App: This is...

   • Ikigai

     Available on the Relax Change Create Meditation App:...

   • What is Yoga Nidra

     Andrew Johnson, Meditation and Mindfulness Teacher with over...

2. Videos

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     Moment of Relaxation with Andrew Johnson

     2 Dec 2010

     360.4K views

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     12:14

     youtube.com

     Guided Meditation for Resilience by Andrew Johnson

     2 Jul 2020

     7.3K views

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     35:19

     youtube.com

     Deep Relaxation Meditation with #AndrewJohnson

     18 Mar 2022

     7.5K views

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3. www.andrewjohnson.co.uk › browseRecordings | Andrew Johnson | Meditation Apps & Courses ...

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   Browse over 150 single topic recordings, 10 online meditation courses, short 2 minute SOS tracks, poetry, stories and audio books. All part of the Relax. Change.

4. insighttimer.com › andrewjohnson › guidedDeep Sleep Meditation | Andrew Johnson - Insight Timer

   insighttimer.com › andrewjohnson › guided

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   Deep Sleep Meditation. Simpy press play when you are ready to fall alseep and let the gentle suggestions guide you into relaxation and down into sleep. For best results, use this recording every night for at least three weeks to help build deeper, more natural sleeping patterns. This is my best selling MP3 and App.

   • 5/5

   • Video Duration: 31 min

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6. www.youtube.com › watchMoment of Relaxation with Andrew Johnson - YouTube

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   Dec 2, 2010 · This audio program is a guided meditation to help you relax. Visit us on Facebook at www.facebook.com/relax.with.andrew.johnson. This program and other interactive Andrew Johnson...

   • Video Duration: 13 min
   • Views: 360.4K

   • Author: Andrew Johnson

7. www.andrewjohnson.co.uk › mindful-morningsMindful Mornings Meditation Courses | Andrew Johnson

   www.andrewjohnson.co.uk › mindful-mornings

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   Engage in a thoughtfully crafted sequence that combines guided meditation sessions, practical exercises, and introspective journaling prompts, guiding you through the path of self-discovery, from decluttering your mind to setting attainable objectives.

8. www.youtube.com › watchDeep Relaxation Meditation with #AndrewJohnson - YouTube

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   Drift down into a #deep state of physical and emotional #relaxation. #Rebuild, #recharge and #revitalise mind and body.For more content from Andrew and tons ...

   • Video Duration: 35 min
   • Views: 7.5K

   • Author: Insight Timer

9. www.youtube.com › user › RelaxWithAndrewAndrew Johnson - YouTube

   www.youtube.com › user › RelaxWithAndrew

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   Andrew Johnson teaches people how to relax and deal with blockages to success. He has a range of self help Apps, MP3s and CDs available online.