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  1. en.m.wikipedia.org › wiki › AmaranthAmaranth - Wikipedia

    Amaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. Flowers vary interspecifically from the presence of 3 or 5 tepals and stamens, whereas a 7-porate pollen grain structure remains consistent across the family.

  2. Jan 6, 2018 · Amaranth: An Ancient Grain With Impressive Health Benefits. Amaranth has many micronutrients and anti-inflammatory properties. It may help lower cholesterol, aid weight loss, and is...

  3. Jan 19, 2023 · Amaranth is an ancient grain that is similar to quinoa. The small, light tan colored seed is cooked similarly to rice and oats and eaten as a pilaf or porridge. Amaranth is also ground into a flour and used in baking, particularly in recipes that are gluten-free.

  4. Jun 2, 2021 · Amaranthus is a short-lived frost-tender plant that's both ornamental and edible. Popular for summer bedding and easy to grow, amaranthus looks dramatic and immensely showy with enormous tassel-like crimson, purple or green flowers, or brilliantly coloured foliage.

  5. Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds; both leaves and seeds are edible.

  6. Jul 25, 2023 · What Is Amaranth? Amaranth is the seed of the amaranth plant, which is native to South America. It's a type of pseudocereal (like quinoa) as it is eaten and consumed like a grain. The seeds are light brown and extremely tiny, about 1 to 1.5 millimeters wide, Health Benefits.

  7. Sep 28, 2022 · Amaranth is a high-protein, gluten-free psuedocereal that provides 125 calories, 1.9g of fat, 23 grams of carbohydrate, and over 9g of protein per half-cup serving. It's high in iron, magnesium, and other nutrients.

  8. Feb 8, 2021 · Amaranth is a gluten-free seed that is full of protein, fiber, and micronutrients. Learn more about the seed's health benefits—plus, how to eat it. What is amaranth? Amaranth is classified as a pseudocereal—and if that makes you suspicious, it’s okay—it is a real food.

  9. Aug 4, 2023 · Amaranth is a plant that produces edible starchy seeds that look similar to grains. They are similar to quinoa and are popular for their fiber and protein content. Learn more.

  10. Feb 20, 2024 · Amaranth is a gluten-free, highly nutritious ancient grain. It is high in nutrients such as protein, fiber, iron, selenium, vitamin B6, magnesium, phosphorus, and manganese. Amaranth may help reduce cholesterol levels, lower high blood pressure, reduce inflammation, aid in weight management, and support bone health.

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