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  1. en.wikipedia.org › wiki › AmaranthAmaranth - Wikipedia

    Amaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. [5] Flowers vary interspecifically from the presence of 3 or 5 tepals and stamens, whereas a 7-porate pollen grain structure remains consistent across the family. [5]

    • 6%0.923 mg
    • 10%0.116 mg
    • 15%0.2 mg
    • Quantity%DV †
  2. Jan 6, 2018 · Amaranth: An Ancient Grain With Impressive Health Benefits. Amaranth has many micronutrients and anti-inflammatory properties. It may help lower cholesterol, aid weight loss, and is...

  3. Jan 19, 2023 · Amaranth is an ancient grain that is similar to quinoa. The small, light tan colored seed is cooked similarly to rice and oats and eaten as a pilaf or porridge. Amaranth is also ground into a flour and used in baking, particularly in recipes that are gluten-free.

    • Danilo Alfaro
  4. Jun 2, 2021 · Amaranthus is a short-lived frost-tender plant that's both ornamental and edible. Popular for summer bedding and easy to grow, amaranthus looks dramatic and immensely showy with enormous tassel-like crimson, purple or green flowers, or brilliantly coloured foliage.

    • BBC Gardeners' World Magazine
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  5. Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds; both leaves and seeds are edible. The green...

  6. Jul 25, 2023 · It's earthy, nutty, and wonderfully versatile, making it perfect for shaking up your grain game. Learn all about amaranth, including what it tastes like, what flavors it pairs well with, and our favorite ways to use it in your kitchen. Our Favorite Recipes That Use Whole Grains.

  7. Feb 18, 2022 · Prolific, resilient, and rich in health-promoting compounds, this ancient Mesoamerican grain is poised to feed the world. In this article, we’ll explore the history of amaranth, its benefits, and how you can use it.

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