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  1. Mandy Maidment: With Gillian McKeith, Paul Shelley. Single mum Mandy and 6 year old daughter Caitlin are chip and curry lovers who seek help from Gillian. Mandy soon learns how to cook vegetables after struggling to name them and finds that a healthy diet reduces PMT symptoms.

    • Documentary
    • Gillian McKeith, Paul Shelley
    • 50
    • Gillian Mckeith, Paul Shelley
  2. Plot. Mandy Maidment. You Are What You Eat. Summaries. Single mum Mandy and 6 year old daughter Caitlin are chip and curry lovers who seek help from Gillian. Mandy soon learns how to cook vegetables after struggling to name them and finds that a healthy diet reduces PMT symptoms. Synopsis.

  3. Jul 23, 2024 · You Are What You Eat is about the influence of food on our bodies and minds. It explores the relationship between nutrition and overall well-being, unraveling the impact of dietary choices on one's health and lifestyle.

  4. Summary. THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER. Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .

  5. Dec 22, 2006 · Synopsis. THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER. Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .

    • Gillian Mckeith
    • Paperback
  6. A single mother says she doesn't have time to cook proper meals for her and her daughter.

  7. You Are What You Eat – The Book. If your body could talk what would it say about you? We’ve all heard the old adage ‘you are what you eat’, but have you ever stopped to think exactly how true that is? Put simply, healthy eating is the key to wellbeing.

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