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  1. Jul 9, 2021 · It would have been good advice for Sam Matterface. The audience figure for England's semi-final win over Denmark on Wednesday peaked at a record 26.3 million, squeaky bum time if...

    • Des Lynam
  2. In an interview earlier in 2021, Tyldesley claimed he considered “storming out” of his meeting with ITV after he was told he was being replaced as the broadcaster’s main commentator. “I could have stormed out, but I thought, no I quite fancy commentating on France versus Italy,” Tyldesley told the Daily Telegraph.

  3. Apr 6, 2022 · I don’t ever stop. My missus and children must wonder if I still exist. Short but sweet advice: On radio commentary – keep mentioning the score. On TV commentary – know when to shut up.

    • You Won’T Be Able to Compare Yourself Negatively to The Posts of others.
    • You May Feel Less Lonely and depressed.
    • You Free Yourself from Potentially Damaging Hate Speech.
    • You’Ll Feel Less Overwhelmed and More Empowered.
    • You Won’T Judge People Harshly For What They post.
    • Toxic People May Give Up Trying to Poison Your Life.
    • How to Quit Social Media, When You’Re Ready to Do So

    It’s important to keep in mind that many people are very careful about what they post on their social media profiles. They only wish to share the most positive aspects of their life. That seemingly effortless selfie that someone posts – which might make others feel ugly and inadequate in turn – is likely one of about 100 that they snapped. And then...

    A study published in the Journal of Social and Clinical Psychologyshowed a link between social media use and loneliness and depression. You might feel like you’re missing out on knowing all the details about what’s going on in everyone else’s lives, but ultimately, do you really need to know all of that? A lot of people stay on social media because...

    One especially negative aspect of social media is the ever-more-creative hate speech that’s slung around from all directions. Many people – especially those with anonymous social media accounts – see fit to spew forth truly horrible things at people online that they would likely never, ever say to their faces. This can range from mocking someone fo...

    It’s estimated that the average person is exposed to more news in a single day today than a Victorian-era person would have heard about in a year. Knowing about all the horrible things going on around the world, every hour, of every day, is just too overwhelming. It makes the world seem like a horrible place, and makes us feel like we’re powerless ...

    It’s surprisingly easy to judge someone for what they share on social media. An opinion, a photo, a piece of news… even their use (or misuse of hashtags) – they all have the potential to make us think poorly about that person. We can quickly allow the posts of others to influence how we think and feel about them. And this is a shame when we might o...

    Before social media really took off, people communicated with friends and families via email, texts, and phone calls. Now, most people use their online platforms to communicate with others en masse, rather than individually. When you quit social media, you’re basically out of the loop. If you step away from these platforms, it’s unlikely that most ...

    So, are you ready to quit social media? As you’ve seen here, there are a lot of really good reasons to quit it (or at least take an extended break from it). Start by timing yourself to determine just how much time you spend on social media on an average day. Then set timers to limit your use. Reduce that time either every day, or every few days – w...

  4. Jul 12, 2021 · The angry outpouring on social media following the announcement that Matterface and Lee Dixon would take the final rather than the significantly more popular Clyde Tyldesley and Ally...

  5. Oct 22, 2021 · Being off social media made me not only stop constantly comparing my own life with those of others, but also use my time more productively.

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  7. May 29, 2023 · Anecdotally, a case can be made for quitting social media, and there are myriad reasons why someone might want to. But is there evidence that doing so is good for you in the long term?

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