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Sep 8, 2022 · 1. Masturbation refers to touching your own body for sexual pleasure. Like your vulva, clitoris, labia, vagina, breasts, or anus. 2. But it can involve more than just your vagina.
- 3 min
- Overview
- What are the different types of masturbation?
- How to get started
- If you want to explore your clitoris
- If you want to try for a vaginal O
- If you want to experiment with anal
- If you’re going for the combo and erogenous zones
- 5 positions to heat things up
- If you want to get your other senses involved
- The bottom line
Masturbating is pleasurable. It also has health benefits like helping lower stress and improve sleep. There is no proper way to self-pleasure with a vagina, so enjoy the journey of finding out what works for you.
Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body.
Masturbation is a safe and natural way to:
•feel good
•discover what gets you hot
•release built-up sexual tension
Here’s a list of the most common types of masturbation and how they typically feel. Remember though: This will vary from person to person.
Masturbation doesn’t have to lead to orgasm. But if you’re in the mood and want that endorphin rush, there are a few things you can do to help your body achieve the Big O:
•Set the mood: The setting can sometimes make a big difference in whether or not you’ll have a good solo session. Think about turning down the lights, lighting some candles, and listening to relaxing music to get the mood going.
•Add some lube: When you’re aroused, your body self-lubricates, making masturbation a much smoother and pleasurable experience. But sometimes, that may not be enough (or it may not happen at all!). So keep a tube of lube on hand to increase your pleasure. Shop for lube now.
•Let your mind wander: It may go without saying, but you can turn yourself on by simply thinking about that hottie you met last week. Let your mind fantasize about people or situations that send tingles down your spine.
•Take your time: You don’t have to rush masturbation. Play around with techniques and take your time to enjoy all of the sensations you’re feeling throughout your body.
•Explore erogenous zones: Playing with your erogenous zones — think your nipples, ears, or thighs — can shoot sparks of pleasure throughout your body.
The visible part of the clitoris is a pearl-sized organ, often covered by a hood, that’s found at the top of your vulva where the two inner lips meet.
The glans of the clitoris is about the size of a pearl/pea, but the structure itself is much more complex and extensive.
Despite common myths, most people with a vagina have a hard time climaxing with vaginal stimulation. That doesn’t mean it can’t be fun, though!
Penetrating your vagina with your fingers or a sex toy can bring you immense pleasure, even if you don’t orgasm.
Anal orgasm
•Start massaging the outside and inside of your anal opening, then slowly and gently insert your finger or sex toy into your anus. •Switch between a circular and in-and-out motion as you penetrate your anus. Go faster as the pleasure begins to build until you’re ready to finish. •Experiment with toys! Vibrators, plugs, anal beads, and massagers can intensify your orgasm tenfold. Find anal sex toys here. Was this helpful?
Combo orgasm
•You can use both hands or a combo of fingers and sex toys for clitoral and vaginal stimulation during a solo session. •Go wild! Use parallel or opposite rhythms when playing with your clitoris and vagina at the same time. Consider switching up speeds between the two (think fast fingers, slow penetration). •It’s all about experimentation! When stimulating your erogenous zones, play around with various touches (think rubbing, tugging, or pinching) and sex toys (think feathers or finger vibrators) to know what makes you feel good. Was this helpful?
For clitoral, try lying on your back
Sure, lying on your back may seem old-fashioned, but when it comes to stimulating your clitoris, no position is better. While on your back, with a pillow propped under your head, spread your legs and bend them at the knees. Start to rub your clitoris. You can go slow or fast, hard or soft — whatever feels good to you.
For vaginal, try squatting
If you’re looking for an explosive orgasm, the squatting position is the one to try. Squatting makes it easier for you to locate your G-spot, which is about 2 to 3 inches inside your vaginal canal. Crouch down with your heels close to or touching the back of your thighs. Then, start to slide your fingers or toy into your vagina, moving deeper as you go. Mix it up with a range of motions, from stroking and circular, to in and out.
For anal, try face-down doggy style
When it comes to anal play, face-down doggy style opens you up for so much pleasure. The position gives you the room you need to insert your fingers or a toy in your behind with one hand while rubbing yourself with the other. Get on all fours, then put your face down on your bed or floor so your backside is higher in the air. Wrap one arm around your back to reach your anus while placing your other arm underneath your body, so you can touch your clitoris.
If you’re into the written word
Not only are erotic stories entertaining to read, but they also let you discover your sensual and sexual side. Kinky literature encourages you to fantasize and discover sexual pleasures in a safe, fun way. Check out Literotica.com to get started with some femme-friendly stories.
If you’re more visual
It should be no surprise that some people love watching porn — and why shouldn’t they? Watching porn can: •increase your libido •relieve stress •allow you to explore your sexual kinks safely
If you prefer to listen
Listening to sexy sounds can be just as — if not more — arousing as reading erotica or watching porn. Audio lets your imagination run wild as you lose yourself in the details of the story. Check out Audiobooks.com for a treasure trove of steamy audiobooks.
Masturbation is a fun, sexy, and safe way to explore your desires and learn what turns you on.
Plus, there are so many health benefits to self-pleasure (Reduced stress! Better sleep! Sexual release!) that there’s no reason not to sneak in some pleasure every day.
If you’re new to solo play, that’s OK, too. There’s no right or wrong way to masturbate, so take the time to discover your body.
Bottom line: Do whatever makes you feel good — and enjoy every minute!
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Jul 7, 2023 · Female masturbation is the self-stimulation of the genitals, including the vagina and clitoris. Typically, people masturbate until they orgasm, or climax. Females can masturbate with their hands,...
