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Skin Health: Proper hydration contributes to healthy skin by maintaining its elasticity and preventing dryness. Well-hydrated skin is less prone to wrinkles and looks more radiant. Temperature Regulation: Water helps regulate body temperature by releasing heat through sweat.
If you use them in excess it can cause diarrhoea, but there are no long-term risks related to it, at least not at allowable concentrations. So if you drink too much at once you'll notice soon enough :)
One cachet transforms 1-1.5 liters of water into a fun, sweet and flavorful drink. The trick is in their use of Stevia, the all natural way to sweeten. Bolero is VERY low in calories and carbohydrates.
Most people should aim to drink enough during the day so their pee is a clear pale yellow colour. The Eatwell Guide recommends that people should aim to drink 6 to 8 cups or glasses of fluid a day. Water, lower-fat milk and sugar-free drinks, including tea and coffee, all count.
A brilliantly low calorie way of boosting your water intake, Bolero can be mixed with tap, soda or sparkling water to make a refreshing fruit drink that’s bursting with vitamin C, but totally sugar-free.
Whether you simply want to drink more water, or you’re looking for a sugar-free way to boost your vitamin C, Bolero is your buddy! You can mix it in your on-the-go sports bottle, create jugs of delicious juice at home, or even use it to flavour smoothies, desserts, ice creams and shakes.
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Jan 23, 2023 · Currently, with the rise of sports and healthy living, the consumption of light or Zero soft drinks has increased to a great extent. Many companies are looking for innovative ways to add flavors and properties to water without adding calories to the drink. This is the case of Boleros.
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