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    • Higher levels of happiness and resilience

      • A 2019 Sport England Study found that active children have higher levels of happiness and resilience, making them more likely to keep going if they find something difficult. And running doesn’t have to be a solitary activity.
      www.greatrun.org/training/running-is-great-for-kids-heres-why/
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  2. Feb 1, 2021 · Running is booming: Global studies show that since the outbreak of the pandemic, more people than ever before are running. Most with the need to cope with the situation and to feel carefree.

    • Wings For Life World Run
  3. May 26, 2016 · With a reported 2m people running in the UK and an estimated 10m in the US, the activity is on the rise, and fast becoming the most popular form of exercise. Running fits as snuggly into...

  4. May 10, 2018 · Now taking place in 3,600 primary schools each day in 35 countries around the world, it takes children outside during normal lesson time to run or walk laps of the playground for 15 minutes. The...

    • Importance of Physical Education
    • Benefits of Running For Student
    • Conclusion

    PE allows students to enjoy and succeed in various physical activities. Students get to develop several skills and the ability to use strategies, compositional ideas, and tactics to perform success...

    What type of activity is running? Running or jogging is a popular form of physical activity. Running appeals to many individuals since it doesn’t cost a lot to take part and you can run anywhere, anytime. Running is an essential part of physical education. Any free physical education essay example at https://gradesfixer.com/free-essay-examples/phys...

    Running as part of physical education is incredibly beneficial to the student’s body, mind, and spirit. Short runs can leave the student feeling more energized, focused, and healthy. A student who runs regularly will experience improved mental health and increased academic performance. Thank you for stopping by.

  5. Nov 29, 2023 · New research shows sports participation in school is associated with higher levels of wellbeing for young people. It also shows that participation in sport is a significant predictor of self-belief and mental toughness and the continued promotion of school sport throughout a child’s time at school, up to and including during exams, should be ...

  6. Oct 2, 2024 · 1. It strengthens your body. When you run, your whole physiology reaps the rewards of your movement. Here are just some parts of the body that feel the positive effects of those accumulated...

  7. Feb 7, 2020 · Recent research has shown that The Daily Mile may help children become fitter and reduce their body fat. But with over 2.3 million children taking part over the last eight years,...

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