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   What are the benefits of reading a book?

   • Studies show a range of psychological benefits from book-reading. Reading fiction can increase your capacity for empathy, through the process of seeing the world through a relatable character. Reading has been found to reduce stress as effectively as yoga. It is being prescribed for depression – a treatment known as bibliotherapy.

   Why reading books is good for society, wellbeing and your career

   theconversation.com/why-reading-books-is-good-for-society-wellbeing-and-your-career-200447

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   Why is reading important?

   • Another reason why reading is important is that it makes you empathic. Being empathic means being able to understand and share the feelings of others. Books connect you with their characters and plots. You become a part of the book and feel what the characters are supposed to feel. You understand their pain and sufferings.

   17 Reasons Why Reading is Important For Everyone - GladReaders

   gladreaders.com/importance-of-reading-books/

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   Why do people read books?

   • Book-reading is also a strong marker of curiosity – a quality prized by employers such as Google. Our research shows reading is as strongly associated with curiosity as interest in science, and more strongly than mathematical ability. And it’s not just that curious minds are more likely to read because of a thirst for knowledge and understanding.

   Why reading books is good for society, wellbeing and your career

   theconversation.com/why-reading-books-is-good-for-society-wellbeing-and-your-career-200447

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   Can reading a book improve your mental health?

   • For better mental health, read a book. Studies show a range of psychological benefits from book-reading. Reading fiction can increase your capacity for empathy, through the process of seeing the world through a relatable character. Reading has been found to reduce stress as effectively as yoga.

   Why reading books is good for society, wellbeing and your career

   theconversation.com/why-reading-books-is-good-for-society-wellbeing-and-your-career-200447

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   Does reading a book Make you a better reader?

   • In a 2013 study published in "Science," researchers found that literary fiction, in particular, led to readers being better at understanding what other people were thinking and feeling, along with increasing their capacity for empathy. Keep calm and read on! Like the rest of your body, your brain needs exercise to help keep it working at its best.

   10 Benefits Of Reading Books Backed By Science And Psychology - TOD…

   www.today.com/life/inspiration/benefits-of-reading-rcna61735

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   Is reading a good book Good for your health?

   • Getting wrapped up in a good book is good for our health. The experience of being immersed or engaged while reading a story is called narrative absorption and serves as more than an innately pleasurable experience—it can also enhance our sense of wellbeing.

   The Mental Health Benefits of Reading - Psychology Today

   www.psychologytoday.com/us/blog/the-art-effect/202203/the-mental-health-benefits-reading

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2. theconversation.com › why-reading-books-is-goodWhy reading books is good for society, wellbeing and your career

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   Apr 12, 2023 · Studies show a range of psychological benefits from book-reading. Reading fiction can increase your capacity for empathy , through the process of seeing the world through a relatable...

3. gladreaders.com › importance-of-reading-books17 Reasons Why Reading is Important For Everyone - GladReaders

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   Here are 17 reasons why reading is important for everyone! 1. It helps you discover yourself. Every good book opens up new dimensions of thoughts for the reader. When you read a book, you somehow try to connect the events, emotions, experiences, and characters in the books with yourself.

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     theconversation.com

     Why reading books is good for society, wellbeing and your career

     10 Apr 2023

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     Why You Should Read Books - 15 Benefits Of Reading More

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     Why Books Are Important (How They Can Help You)

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5. www.today.com › benefits-of-reading-rcna61735What are the benefits of reading books? A lot, actually - TODAY

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   • Author: Sarah Lemire
   • Video Duration: 2 min

   • Occupation: Lifestyle Reporter, SEO

   • Reading might lengthen your lifespan. Good news, bookworms: Reading books might be part of the key to a long life. A 2016 study published in the journal Social Science & Medicine found reading books can reduce mortality by up to 20%.
   • Encourages empathy. Reading books can help us become more compassionate, empathetic people. "We have more opportunity to deepen our insights, our epiphanies, our sense of our own best thoughts," explains Wolf.
   • Helps lessen cognitive decline. Like the rest of your body, your brain needs exercise to help keep it working at its best. Reading books is one way to help keep your mind sharp.
   • Reduces stress. The American Psychological Association found in its 2022 annual survey on stress in America that a quarter of American adults feel that they're "too stressed to function."

6. www.psychologytoday.com › us › blogThe Mental Health Benefits of Reading - Psychology Today

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   Mar 16, 2022 · Reading Builds Bridges to Understanding Ourselves and Others. In a time of pronounced isolation and disconnection caused by the pandemic, reading fiction, in particular, may also help to...

7. insights.gostudent.org › en › benefits-of-readingBenefits of Reading: Positive Impacts for All Ages Everyday

   insights.gostudent.org › en › benefits-of-reading

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   May 26, 2023 · Why is reading important? Reading is the most effective way to get information about almost everything and is the key ingredient in learning for school, work and pleasure. On top of this, reading boosts imagination, communication, memory, concentration, and empathy.

8. www.healthline.com › health › benefits-of-reading-booksBenefits of Reading Books: For Your Physical and Mental Health

   www.healthline.com › health › benefits-of-reading-books

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   Oct 15, 2019 · Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue through the senior years. Here’s a brief...

9. www.bbc.com › future › articleDoes reading fiction make us better people? - BBC

   www.bbc.com › future › article

   Reading fiction has been said to increase people’s empathy and compassion. But does the research really bear that out?