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  2. gladreaders.com › importance-of-reading-books17 Reasons Why Reading is Important For Everyone - GladReaders

    Here are 17 reasons why reading is important for everyone! 1. It helps you discover yourself. Every good book opens up new dimensions of thoughts for the reader. When you read a book, you somehow try to connect the events, emotions, experiences, and characters in the books with yourself.

  3. theconversation.com › why-reading-books-is-goodWhy reading books is good for society, wellbeing and your career

    • Tracking Reading and Curiosity
    • Gloom and Doom-Scrolling
    • Tips to Get Back Into Books

    Our findings come from analysing data from the Longitudinal Surveys of Australian Youth, which tracks the progress of young Australians from the age of 15 till 25. Longitudinal surveys provide valuable insights by surveying the same people – in this case a group of about 10,000 young people. Every year for ten years they are asked about their achie...

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    Does this mean if you’re older that it’s too late to start reading? No. Our results relate to young people because the data was available. No matter what your age, deep reading has benefits over social-media scrolling. The short-term dopamine rushof scrolling on a device is an elusive promise. It depletes rather than uplifts us. Our limbic brain – ...

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    If you are having difficulty choosing between your phone and a book, here’s a simple tip proven by behavioural science. To change behaviour it also helps to change your environment. Try the following: 1. Carry a book at all times, or leave books around the house in convenient places. 2. Schedule reading time into your day. 20 minutes is enough. Thi...

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  5. www.rd.com › article › what-happens-when-you-read11 Benefits of Reading, According to Science - Reader's Digest

    • Leandra Beabout
    • It gives your brain a workout. Want to challenge your mind? Crack open a book. A study published in the August 2023 issue of the Scandinavian Journal of Medicine & Science in Sports linked reading with better thinking skills in kids.
    • It might help keep your brain young. Digging into a good book can literally take years off your mind, according to a 2013 study published in Neurology.
    • It melts away stress. If you’ve ever been swept up in a story, you’re probably aware of the stress-reducing effect, one of the most immediate benefits of reading books.
    • It boosts your vocabulary. Even if it’s been decades since you had to worry about the SATs, you can still use both novels and nonfiction books to expand your mental dictionary.

  6. www.booktrust.org.uk › the-benefits-of-readingThe benefits of reading - BookTrust

    Shared reading among children from low-income backgrounds enhances healthy brain activation in language, attention, memory, self-control, and adjustment. Reading for pleasure has long-lasting positive benefits on brain development. Younger children who read more score better on cognitive tests.

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  7. www.weforum.org › agenda › 2019/06/5-reasons-why5 reasons why reading books is good for you | World Economic ...

    Jun 4, 2019 · Books have many benefits including building vocabulary, fostering the skills of the future and keeping the brain active. The World Economic Forum Book Club invites readers worldwide to discuss a variety of fiction and non-fiction books. It’s official – reading is good for you.

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  8. medium.com › @rehann › 12-reasons-why-reading12 Reasons Why Reading Books Should Be Part of Your Life

    Jul 23, 2024 · Here are twelve compelling reasons why books should be an integral part of your daily routine, complemented with real-life examples that bring these benefits to life. 1. Knowledge Highway....

  9. www.healthline.com › health › benefits-of-reading-booksBenefits of Reading Books: For Your Physical and Mental Health

    Oct 15, 2019 · Learn how reading books can change your brain, your body, and your mental health for the better. Reading books benefits both your physical and mental health, and those benefits can last a...

  1. www.amazon.co.uk

    AdLow prices on books | Amazon.co.uk Official Site

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