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- We've disabled your account as a security precaution because it might be compromised. Accounts that do not follow our Community Standards or Terms of Service may be suspended. If your Facebook account has been suspended, you'll be informed about it in an email and when you access your account in an app or web browser.
web.facebook.com/help/381515115247029/
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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
- Recover your Facebook account if you can’t log in | Facebook ...
If you can’t receive emails or text messages from us, maybe...
- Recover your Facebook account if you can’t log in | Facebook ...
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Nov 13, 2021 · When you see your account, click on the “This Is My Account” button. Facebook will send a six-digit code via SMS to recover the account. You’ll be prompted to select a new password.
Recover your Facebook account if you can't access your account email address or mobile phone number
Get back into your account if you're being asked to do a security check. Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
Apr 9, 2020 · When you’re logged out of Facebook, click Forgotten account. In Reset Your Password window, click No longer have access to these. Enter your new email address or a phone number, and click Continue. From there, you’ll get the instructions on how one of your trusted contacts can help you regain access to your account.
If your Facebook account has been suspended, you'll be informed about it in an email and when you access your account in an app or web browser. We will also let you know whether you can appeal the suspension if you believe we made a mistake.
