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- Humor doesn't just guard against depression. It also improves people's overall quality of life. Researchers have found that people who score highly in certain types of humor have better self-esteem, more positive affect, greater self-competency, more control over anxiety, and better performance in social interactions.
Nov 14, 2022 · Why a good sense of humor is an essential life skill. From health to leadership abilities, a good sense of humor can help improve many aspects of life. Credit: Public Domain. Key Takeaways....
Nov 8, 2019 · Bret Keisling and employee owner Amy Huot discuss why it’s important for EO companies and organizations to promote programs that will allow more people to thrive in the workplace.
Aug 30, 2016 · Why is humour such a powerful means of communication – and what can it tell us about the human condition?
Jul 17, 2017 · Think of your friend laughing at your embarrassing fashion faux pas, or a boyfriend laughing at a comedian you find offensive. This kind of unshared laughter can have the opposite effect. Now, a new study explores when laughter works as a social glue—and when it doesn’t.
- Jordan Rosenfeld
- Laughter is a sign of good will toward others. Laughter may be unique to humans. Why do we do it? According to a 2010 study in BMC Complementary and Alternative Medicine, laughter and smiling are generally intended as a message of good will.
- Laughter may reduce your blood pressure. High blood pressure (hypertension) is one of the most dangerous side effects of stress, as well as a huge risk factor for heart disease and stroke.
- This had led to a treatment known as laughter yoga. The success of laughter studies on blood pressure and other ills has led to a unique kind of treatment known as "laughter yoga."
- Laughter can reduce anxiety and other negative emotions. A 1990 study in Psychological Reports looked at the effects of humorous laughter on threat-induced anxiety.
Apr 16, 2019 · It touches upon nearly every facet of life—90% of men and 81% of women report that a sense of humor is the most important quality in a partner, it's a crucial quality for leaders, and it's even been shown to improve cancer treatments. There's no doubt that humor is a life skill that everybody needs. But how do we define humor, and can it be ...
Jan 30, 2024 · The myriad of health benefits of humor and laughter are wide-reaching. Laughter is more than just something that feels good in the moment, it can have real benefits for our physical, psychological, and social well-being. We can bring more humor into our lives by looking for opportunities to laugh.
